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Chick'n Tofu Nuggets
In the mood for some good ol' chicken nuggets? Why not try the healthy version? This is how to make the ultimate chick'n tofu nuggets - super tasty and quick!
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Prep Time
20
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
45
minutes
minutes
Choose Serving Size
2
Ingredients
15
oz
extra firm tofu
½
cup
flour
1
tsp
garlic powder
1
tsp
onion powder
¼
cup
corn starch
½
tsp
baking soda
2
Tbsp
olive oil
salt & pepper
Instructions
Press the tofu.
Here's how
.
Break the tofu into nugget-sized pieces using your hands.
Transfer to a mixing bowl. Add 2 Tbs of olive oil, 1/2 tsp of each onion and garlic powder, season with salt and pepper.
In a separate bowl, mix the flour with corn starch, baking soda, the remaining garlic and onion powder and season with salt.
Roll the tofu pieces through the flour (do this step twice).
Bake at 200-220 C for 25-30 min flipping them every 10 min.
Serve with vegan mayo.