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Creamy Pumpkin Pasta Sauce Vegan Pasta Shells Sos de paste cu dovleac

Creamy Pumpkin Pasta Sauce

This creamy pumpkin pasta sauce is one of the coziest autumn dinners - roasted pumpkin blended silky-smooth with coconut milk and browned sage. Naturally vegan, dairy-free and ready in under an hour.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Choose Serving Size 2

Ingredients 

  • 400 g pumpkin cut into cubes
  • 2 Tbsp vegan butter or olive oil
  • 2 Tbsp coconut oil melted
  • 4 Tbsp coconut milk
  • fresh sage leaves
  • cinnamon plus nutmeg and chili flakes, to taste
  • salt and pepper to taste
  • pasta of your choice, cooked

Instructions

  • Toss the pumpkin cubes with the melted coconut oil and a pinch of salt. Spread on a baking tray and roast at 200C until fully cooked and tender.
  • Transfer the roasted pumpkin to a blender or food processor and blend into a smooth puree.
  • In a pan, melt the vegan butter (or heat the olive oil) with the sage leaves over medium-low heat for about 5 minutes, until the butter starts to brown.
  • Add the pumpkin puree to the pan along with the coconut milk and a pinch each of chili flakes, cinnamon, and nutmeg.
  • Season with salt and pepper.
  • Reduce the heat to low and simmer for 5 minutes.
  • Toss in the cooked pasta of your choice and stir to coat in the sauce.

Notes

Store leftover sauce in an airtight container in the fridge for up to 3 days. When reheating, loosen it with a splash of coconut milk or pasta water. If the sauce turns out too thick, simply stir in a little more coconut milk to taste.