Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Metric
US (Imperial)
Smaller
Normal
Larger
Faux Tuna Salad / Vegan 'Tuna' Sandwiches
In need of a quick fix? Here's how to make faux tuna salad - simple, healthy and super yummy, you won't even believe it!
Print
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Choose Serving Size
4
Ingredients
Metric
US (Imperial)
4
cups
chickpeas
canned, drained
1
stalk
celery
finely chopped
2
green onions
chopped
1
red onion
diced
3
cherry tomatoes
¼
cup
vegan mayo
2
Tbsps
flaxseed oil
⅓
cup
water
1
tbs
vinegar
1
clove
garlic
salt and pepper
4
slices
bread
of your choice
Instructions
Crush the chickpeas in a bowl with a fork. Don’t mash them completely. Season with salt and pepper.
Add the chopped celery, diced red onion, and green onion.
In a blender, combine the mayo, water, vinegar, flaxseed oil, and garlic and pulse until creamy. Season with salt and pepper.
Add 3 tbs of the obtained mayo to the chickpeas and mix well.
Toast the bread, spread some of the remaining mayo on it, top with the “tuna” and halved cherry tomatoes.
Enjoy!