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How to make gomasio sesame salt macrobiotic recipe

How to make Gomasio at home! | Macrobiotic Sesame Salt

Learn how to make gomasio at home with this easy to follow recipe! I recently discovered macrobiotic sesame salt and I've been using it ever since!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Choose Serving Size 15

Ingredients 

  • 15 Tbsps sesame seeds raw
  • 1 Tbsp natural salt you can use sea salt, Himalayan, or any other natural salt you like

Instructions

  • Heat your skillet (preferably cast iron skillet) over medium heat.
  • Add salt.
  • Move it around the skillet for a minute or so, then remove from heat and add into a large mortar and pestle.
  • Put the skillet back on the stove and add sesame seeds.
  • Heat sesame seeds until they start to crack - 2-3 minutes - while stirring continuously. Test the seeds if they're ready by tasting them. If they burst with flavor and they're dry it means they're ready. If not, heat them a little bit more. Be careful not to burn them.
  • Remove from heat.
  • Add sesame seeds in the mortar and pestle. Grind them a bit, not too much.
  • Store in an air-tight container or jar. It's best stored in the fridge or a cool, dry place in the pantry.