Intense Workout High Protein Smoothie
A creamy, plant-based high protein smoothie that comes together in 5 minutes -- perfect fuel before or after an intense workout, or any time you want to boost your daily protein intake.
Ingredients
- 1 banana
- 1 Tbsp peanut butter
- 2 Tbsp hemp seeds
- 1 Tbsp rice protein powder optional, but recommended
- 2 dates
- ¼ tsp cinnamon
- 1 glass soy milk
Instructions
- Add all the ingredients to a blender and blend until smooth and creamy. Serve right away.
Notes
Rice protein powder is optional but recommended for the biggest protein boost. This smoothie is best enjoyed fresh, right after blending.