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Protein-Power Black Bean Brownies
Did you ever dream of eating a dessert that's both delicious and full of proteins as well? Well, it's possible! Here's how to make black bean brownies! Trust me, you're not ready for this!
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Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Choose Serving Size
9
Ingredients
3
cups
black beans
cooked
8
dried dates
soaked overnight
1 ½
banana
⅓
cup
cocoa powder
1
tsp
espresso powder
2
Tbsp
stevia powder
2
Tbsp
coconut oil
melted
¼
cup
pecans
chopped
2
tsp
baking powder
1
tsp
vanilla extract
¼
tsp
chili powder
1
pinch
salt
Instructions
Cook and drain the beans very well so they hold no liquid.
Add all the ingredients in the food processor (except for the baking powder and nuts). Blend well. You need a smooth paste.
Add the baking powder and chopped nuts in the paste. Use a spatula to combine.
Pour the batter into a baking dish (I used an 8x8 square one).
Bake at 180 C for 20-25 min.
Let it cool before cutting into squares.