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vegan enchiladas vegane de post mancare mexicana reteta

Protein Power Vegan Enchiladas

This easy vegan enchiladas recipe is not only delicious but also very rich in proteins! Made with quinoa and beans and lots of vegan cheese on top, this vegan enchiladas recipe is the perfect comfort food!
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Choose Serving Size 6

Ingredients 

  • 6 wraps tortilla
  • 800 g black beans canned
  • 400 g tomatoes canned, chopped
  • 400 g corn canned
  • 1 cup quinoa boiled
  • 1 onion diced
  • 1 head garlic sliced
  • 1 Tbsp sweet paprika
  • hot paprika and/or chili powder, to taste
  • salt to taste
  • 2 Tbsps oil
  • 1 cup vegan cheese grated

Hot Sauce:

  • 3 ½ cups passata
  • chili flakes or powder to taste

Avocado Sauce:

  • 2 avocados
  • 1 lime juiced

Instructions

  • Heat the oil in a large pan. Add the onion and garlic. Saute for 1 minute.
  • Add the beans, corn, boiled quinoa and spices.
  • Let them cook on medium heat for 10 minutes.
  • Add the can of peeled tomatoes. Mix well and cook for 5-6 more minutes.
  • Grease an oven pan with some oil.
  • Make the burritos by filling them with the beans and quinoa filling. See the video for instructions.
  • Place the burritos into the pan.
  • Pour over the hot sauce made of passata and chili.
  • Sprinkle grated vegan cheese on top.
  • Bake in the oven at 200C for 30-40 minutes.
  • For the avocado sauce, just blend the avocados with the lime juice and some water until you reach a yogurt-like consistency.
  • Drizzle over enchiladas when you're about to serve them.