Protein-Rich Baked Oatmeal
Healthy breakfast, protein-packed, and meal-prep friendly - this baked oatmeal with banana and blueberries ticks all three boxes and tastes delicious too.
Ingredients
- 2 cups rolled oats
- 1 ½ cup almond milk
- 2 bananas ripe
- ½ cup blueberries
- ¼ cup maple syrup
- ¼ cup vegan protein powder
- ¼ cup hemp seeds
- ¼ cup almonds sliced
- 1 Tbsp cinnamon
- 1 tsp vanilla extract
- 1 Tbsp flaxseed
Instructions
- Cover the oats with 2 cups of boiling water and set aside for 15-20 minutes.
- Mix 1 Tbsp of flaxseed with 2 Tbsp of water and let it sit for 5 minutes.
- Slice 1/2 of a banana and save it for topping.
- Put the remaining 1 1/2 bananas into a bowl and mash them with a fork until smooth.
- Add the maple syrup, protein powder, and flax mixture. Mix well to combine.
- Add the oats and all the other ingredients to the banana mixture and stir.
- Transfer to your baking dish and top with the sliced banana.
- Bake at 170 degrees for 30 minutes.
Notes
Let the bake rest a few minutes before slicing; it firms up as it cools. Store in the fridge 4-5 days or freeze up to 3 months.