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Rainbow Buddha Bowl | How to make a buddha bowl
Don't know what to eat? Why not try a world-famous Buddha Bowl for lunch or dinner? Here is how you can prepare the easiest and most delicious rainbow Buddha bowl at home!
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Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
15
minutes
minutes
Choose Serving Size
2
Ingredients
Metric
US (Imperial)
⅔
cup
buckwheat
soaked overnight
For the topping:
½
cup
tofu
smoked, cubed
1
radish
sliced
4
Tbsp
soy sprouts
8
plum cherry tomatoes
halved
1
red bell pepper
½
cup
radish sprouts
¼
cup
beetroot leaves
1
handful
mix salad leaves
For the dressing:
½
cup
vegetable broth
or water
1
cup
cashews
soaked overnight
1
Tbsp
nutritional yeast
1
tsp
mustard
1
clove
garlic
salt and pepper
to taste
Instructions
Add the buckwheat to a bowl. Cover with 2 cups of filtered water and let it soak overnight.
Add all the dressing ingredients to the food processor and blend until smooth. Regulate the consistency of the sauce by adding more or less broth.
Create your Buddha bowl: divide the soaked buckwheat between two wide plates, divide the toppings for both portions of buckwheat.
Add the desired amount of dressing on each.
Serve and enjoy!