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–+ servings
Red Lentil Spread Recipe Pate cremos de linte

Red Lentil Pâté

Indulge in this delectable high-protein, low-fat, and low-calorie vegan red lentil pâté recipe. It's a must-try!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Choose Serving Size 12

Ingredients 

  • 1 ½ cup red lentils
  • 1 onion chopped
  • 1 carrot sliced
  • 4 cloves garlic mashed
  • 2 Tbsp olive oil or butter (I recommend butter)
  • ½ tsp turmeric
  • salt to taste
  • parsley for garnish

Instructions

  • Add some water in a medium pot and bring to a boil.
  • Add lentils, sliced carrot, onion and salt.
  • Boil for about 20-25 minutes, then remove from heat.
  • Add mashed garlic and let it cool down for 10 minutes.
  • Remove all excess water using a strainer, then move the contents to the food processor.
  • Add turmeric, butter or olive oil and 2 ice cubes.
  • Process everything until creamy. Add more water if needed to reach the desired consistency.
  • Garnish with chopped parsley and serve!

Notes

Spread on a warm, crunchy toast..hm…delicious!