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Eggpant Caviar Spread Recipe Salata de vinete dietetica

Romanian Eggplant Salad (Eggplant Caviar)

Romanian eggplant salad, also known as eggplant caviar, is a delicious and creamy spread made from roasted eggplants. This traditional Romanian dish is perfect as an appetizer or side, offering a smoky flavor and smooth texture that pairs well with fresh bread or crackers.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Choose Serving Size 6

Ingredients 

  • 500 g roasted eggplants peeled
  • 3 hard-boiled eggs large, peeled
  • 1 Tbsp Dijon mustard
  • 300 g Greek yogurt
  • 1 onion medium
  • 3 cloves garlic or more, to taste
  • salt to taste

Instructions

Prepare the Eggplants:

  • I used frozen roasted eggplants, which I made myself the previous season. But if you don't have already roasted and peeled eggplants, I will detail the process below. Keep in mind that the quantity I used is for the roasted eggplants, not fresh ones.
  • Wash and dry the eggplants.
  • Prick the eggplants in several places with a fork to allow steam to escape.

Roast the Eggplants:

    Oven Method:

    • Preheat your oven to 400°F (200°C).
    • Place the whole eggplants on a baking sheet lined with foil or parchment paper.
    • Roast for 30-40 minutes, turning occasionally, until the skin is charred and the flesh is very soft.

    Grill Method:

    • Preheat your grill to medium-high heat.
    • Place the whole eggplants directly on the grill grates.
    • Grill for about 20-30 minutes, turning every 5-10 minutes, until the skin is blackened and the flesh is tender.

    Stovetop Method:

    • Place the eggplant directly on a gas burner over medium-high heat.
    • Turn occasionally with tongs until the skin is charred and the flesh is soft, about 15-20 minutes.

    Peel the Eggplants:

    • Once roasted, transfer the eggplants to a bowl and cover with plastic wrap or a lid for about 10 minutes. This steaming process makes the skin easier to peel off.
    • Peel the skin off with your fingers or a spoon, discarding the charred skin. Avoid washing the eggplant flesh to preserve its smoky flavor.

    Drain the Eggplants:

    • Place the peeled eggplants in a colander to drain excess liquid for about 15-20 minutes. This helps to remove any bitterness and ensures a better texture for the salad.

    Mix the salad:

    • Add all the ingredients in a food processor and blend until smooth.

    Chill and Serve:

    • Let the salad sit for a few hours in the refrigerator to allow the flavors to meld together.
    • Serve the Romanian Eggplant Salad chilled or at room temperature, garnished with fresh parsley if desired.
    • Enjoy with fresh bread, crackers, or as part of a mezze platter.