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sauerkraut soup recipe ciorba de varza

Sauerkraut Soup

Sauerkraut soup is a staple of German cuisine, but it's loved worldwide too. This hearty vegan version simmers tender vegetables and smoked tofu with tangy sauerkraut, ready in about 40 minutes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Choose Serving Size 6

Ingredients 

  • 3 sticks celery finely diced
  • 1 onion finely diced
  • 4 carrots thinly sliced
  • 3 potatoes peeled and chopped into small cubes
  • 2 cups mushrooms sliced
  • 2 cups sauerkraut drained and rinsed
  • 2 cups vegetable broth or water
  • 8 cups water
  • 2 tbsp apple cider vinegar
  • 1 cup tofu smoked, sliced
  • 2 tbsp olive oil
  • 1 bay leaf
  • salt and pepper to taste

Instructions

  • In a large pot over medium heat, add the olive oil. Once it's hot, add the sliced tofu.
  • Cook until golden and crispy on both sides. Transfer to a bowl and set aside.
  • In the same pot, saute the finely diced celery and onion until the onion is translucent.
  • Add the mushrooms, saute for 2 more minutes, then add a few tablespoons of the vegetable broth.
  • Continue cooking. Add the carrots, potatoes, bay leaf, remaining broth and water. Bring to a boil.
  • Reduce the heat and simmer for 15 minutes, or until the vegetables are tender.
  • Add the sauerkraut and cook for 5 more minutes.
  • Remove the bay leaf, transfer about 1 cup of the soup to a blender, and blend until smooth.
  • Pour it back into the pot, add the apple cider vinegar, and stir well.
  • Add the tofu slices and serve with some fresh dill on top.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days; the flavor deepens overnight. Reheat gently and add a splash of water if it thickens. Garnish with fresh dill just before serving.