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healthy Vegan Gyros Greek Wrap recipe gyros de post

Vegan Gyros - Greek Wrap

Are you looking for the perfect, healthy wrap for the office or school lunch? Here's how to make a Greek wrap - vegan gyros!
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Choose Serving Size 4

Ingredients 

For the vegan tzatziki:

  • ½ cucumber shredded
  • 200 ml yogurt non-dairy or regular
  • 1 Tbsp olive oil
  • 1 clove garlic minced
  • ½ tsp salt
  • 1 Tbsp lemon juice
  • 2 Tbsp fresh mint minced
  • 1 tsp dried oregano

For the marinated tofu:

  • 400 g tofu
  • 1 Tbsp olive oil
  • 4 Tbsp soy sauce
  • 2 Tbsp tomato paste
  • 1 tsp mustard
  • 1 tsp smoked paprika
  • ¼ tsp garlic powder
  • ¼ tsp ground cinnamon
  • ¼ tsp ground black pepper
  • ½ tsp ground coriander
  • ½ tsp ground cumin

For the vegan gyros:

  • 4 pita bread
  • 2 tomatoes sliced
  • ½ cucumber sliced
  • ½ red onion thinly sliced
  • 2 pickled cucumbers thinly sliced
  • 1 cup baby beet leaves or baby spinach
  • 1 cup cooked potato wedges

Instructions

  • For the vegan tzatziki:
  • In a bowl, mix all ingredients until well-incorporated. Season to taste and store in the fridge.
  • For the marinated tofu:
  • Mix together all of the ingredients for the tofu marinade until smooth.
  • In a large plate, pour the marinade over the tofu, turn the tofu block over to coat all sides.
  • Let it marinate at least 30 minutes or leave it overnight.
  • Slice tofu into thin slices of random shapes, to mimic shredded grilled chicken breast.
  • Heat a non-stick pan over medium heat. Cook tofu slices, stirring occasionally, for about 7 minutes. Remove from the pan.
  • For the vegan gyros:
  • Warm the pita bread on a dry pan, over medium heat.
  • Assemble each pita with sliced veggies, tofu, salad leaf, potatoes, and tzatziki.
  • Roll it over and enjoy.