Vegan Pulled Pork Burger with Caramelized Onion
The best vegan pulled pork burger, made with shredded oyster mushrooms in a smoky barbecue marinade and topped with sweet caramelized onions. No exotic or expensive ingredients, just simple, affordable, plant-based foods.
Ingredients
- 500 g oyster mushrooms Pleurotus
- 6 burger buns gluten-free
- 3 Tbsp vegan mayo
- arugula
Condiments mix:
- 2 cloves garlic minced
- 1 tsp brown sugar
- 2 tsp carob powder
- 1 Tbsp barbecue sauce
- 3 Tbsp olive oil
- 2 Tbsp apple cider vinegar
- sea salt to taste
BBQ spice mix:
- ¼ tsp allspice
- ⅓ tsp thyme
- ¼ tsp coriander ground
- ⅓ tsp pepper ground
- ½ tsp sweet paprika
- ½ tsp smoked paprika optional, but recommended
- ¼ tsp mustard seeds ground
- ½ tsp garlic powder
- ½ tsp onion powder
Caramelized onions:
- 2 onions julienned
- 2 Tbsp olive oil
- salt
Instructions
- Slice the oyster mushrooms into thin, long strips and place them in a bowl.
- Add all the condiments and spices. Mix well so the mushrooms are evenly coated.
- Transfer everything to a large pan over medium heat.
- Saute for 20 minutes, adding a little water if needed so the mushrooms don't burn. When ready, remove from the heat.
- In a separate pan, heat some oil and add the julienned onions. Sprinkle with salt and slowly caramelize them until soft and golden.
- Cut each bun in half and spread 1/2 Tbsp of vegan mayo on each. Add the oyster mushroom "pulled pork", a few arugula leaves and the caramelized onion, then serve.
Notes
Smoked paprika is technically optional but highly recommended for the barbecue smokiness. Serve the burgers warm, right after assembling, so the buns stay soft. The mushroom "pulled pork" keeps in an airtight container in the fridge for up to 3 days and reheats well in a pan.