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vegan quinoa salad salata cu quinoa reteta

Vegan Quinoa Salad

If you're a quinoa lover, here's a recipe you'll definitely going to love! This vegan quinoa salad is packed with nutrients and it's full of flavor as well!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Choose Serving Size 4

Ingredients 

For the salad:

  • 1 cup quinoa
  • 8 plum tomatoes diced
  • 4 cucumbers diced
  • 4 radishes sliced
  • 1 cup parsley chopped
  • 3 spring onions chopped
  • 5 mint leaves finely chopped
  • 2 cloves garlic crushed

For the dressing:

  • 1 cup mushrooms sliced
  • 1 Tbsp flour
  • 1 cup coconut cream from can
  • 1 Tbsp soy sauce
  • 1 tsp Dijon mustard
  • 1 tsp black pepper ground
  • 1 tsp olive oil

Instructions

  • Boil quinoa until soft.

To prepare the dressing:

  • Heat a frying pan with olive oil on medium heat.
  • Add the sliced mushrooms and fry, stirring, until golden. Add the flour and continue frying until the flour begins to get golden.
  • Remove from heat and place in a blender. Add the rest of the ingredients.
  • Blend well in order to get a homogenous mixture with a creamy texture. Add more water if needed. Set aside.

To prepare the salad:

  • In a large bowl, add all the salad ingredients and stir to combine.
  • Serve with the mushroom dressing on top. Enjoy!