Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Metric
US (Imperial)
Smaller
Normal
Larger
Vegan Spinach Dip
Looking for a healthy and delicious vegan dip to pair with your favorite snacks? Search no more, as this vegan spinach dip is the perfect answer!
Print
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Choose Serving Size
4
Ingredients
Metric
US (Imperial)
1
Tbsp
olive oil
1
cup
spinach
frozen , defrosted and squeezed
2
cloves
garlic
crushed
½
yellow onion
finely chopped
1
Tbsp
flour
1
cup
vegan cream cheese
¼
cup
coconut milk
full fat
2
Tbsp
nutritional yeast
¼
tsp
salt
⅛
tsp
black pepper
ground
Instructions
Head a skillet on a medium heat with 1 Tbsp olive oil.
Add the garlic and onion and cook until light golden and fragrant, stirring occasionally.
Add the flour as well and cook for one more minute, stirring frequently.
Add the vegan cream cheese, stirring, until melted and incorporated.
Stir in the spinach, milk, nutritional yeast, salt, and pepper.
Cook for about 2 more minutes.
Serve with toasted baguette or fresh veggies!