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–+ servings
vegan taco casserole caserola mexicana

Vegan Taco Casserole

This vegan taco casserole is comforting, delicious, healthy and very easy to make! Plus, it's ideal for meal prep and to feed a whole family!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Choose Serving Size 6

Ingredients 

  • 1 cup tofu crushed
  • 1 cup black beans cooked
  • 1 cup sweet corn cooked
  • 2 cups tomato sauce
  • 6 tortillas you can use GF if you want
  • 1 Tbsp olive oil
  • 1 onion diced
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic crushed
  • ½ tsp salt and pepper to taste
  • 1 cup vegan cheese shredded (or for the vegetarian version, use any cheese you want)

Instructions

  • Preheat the oven to 200C.
  • Heat the olive oil in a skillet over medium heat. Add the onion and saute until translucent.
  • Add the tomato sauce, chili powder, cumin, garlic, salt and pepper and cook for about 8 minutes.
  • Brush a casserole with some olive oil.
  • Spread a layer of tortillas on the bottom of casserole.
  • Cover with ⅓ cup tomato sauce
  • Spread a layer of crushed tofu over the tortillas then top with a layer of corn, beans and ⅓ cup vegan cheese.
  • Top with 2 more tortillas and repeat the layers 2 times.
  • Cover with foil and bake for about 30 minutes. Remove the foil and bake 10 more minutes, until golden. Top with some fresh greens and serve with a spoon of vegan yogurt.