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White Bean Hummus
This white bean hummus recipe is even better than the traditional chickpea hummus! It's velvety smooth and has an incredible taste!
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Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
10
minutes
minutes
Choose Serving Size
6
Ingredients
Metric
US (Imperial)
2
cans
white cannellini beans
I used 2x 14oz (400g) cans
½
lemon
juiced
4
Tbsps
tahini paste
3
clove
garlic
3
Tbsps
olive oil
salt
to taste
½
tsp
ground cumin
3
Tbsps
mixed seeds
pine nuts, chia, sunflower, pepitas, sesame, and flax seeds
Instructions
Drain the beans and add them to the blender or food processor. Add the garlic, lemon juice, a little bit of salt and cumin. Blend until smooth.
Add some water - 1-2 tablespoons, if needed, to make it smoother. Taste and see if it needs more garlic, lemon juice or salt.
Only when the beans are extra-smooth, add the tahini paste. You don't want to blend the tahini paste too much because it will turn bitter.
Process for a couple more seconds to incorporate the tahini.
Lightly toast the seeds in a small pan.
Drizzle with olive oil.
Add seeds on top of the white bean hummus.