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+ servings
white bean hummus humus de fasole alba

White Bean Hummus

This white bean hummus recipe is even better than the traditional chickpea hummus! It's velvety smooth and has an incredible taste!
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Choose Serving Size 6

Ingredients 

  • 2 cans white cannellini beans I used 2x 14oz (400g) cans
  • ½ lemon juiced
  • 4 Tbsps tahini paste
  • 3 clove garlic
  • 3 Tbsps olive oil
  • salt to taste
  • ½ tsp ground cumin
  • 3 Tbsps mixed seeds pine nuts, chia, sunflower, pepitas, sesame, and flax seeds

Instructions

  • Drain the beans and add them to the blender or food processor. Add the garlic, lemon juice, a little bit of salt and cumin. Blend until smooth.
  • Add some water - 1-2 tablespoons, if needed, to make it smoother. Taste and see if it needs more garlic, lemon juice or salt.
  • Only when the beans are extra-smooth, add the tahini paste. You don't want to blend the tahini paste too much because it will turn bitter.
  • Process for a couple more seconds to incorporate the tahini.
  • Lightly toast the seeds in a small pan.
  • Drizzle with olive oil.
  • Add seeds on top of the white bean hummus.