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–+ servings
zucchini dal indian mancare de linte cu dovlecel

Zucchini Dal

This quick and easy zucchini dal is ready in about 25 minutes. Enjoy this simple, comforting one-pot meal with a side of basmati rice or some flatbreads.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Choose Serving Size 4

Ingredients 

  • 1 cup red lentils
  • 3 cups water
  • 2 red bell peppers chopped
  • 1 zucchini cubed
  • 1 onion chopped
  • 3 tsp curry powder
  • salt and ground pepper to taste
  • 2 tbsp oil
  • scallions or fresh parsley chopped, optional, for garnish

Instructions

  • Heat the oil in a large pot over medium heat.
  • Add the chopped bell peppers, zucchini, and onion. Saute for 5 minutes.
  • Add the red lentils and water, then stir in the curry powder and salt and pepper. Cook on low to medium heat until the lentils are soft, 15 to 20 minutes.
  • Serve over basmati rice with chopped scallions or parsley on top.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days; the dal thickens as it sits, so loosen it with a splash of water when reheating. It also freezes well for up to 3 months.