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Zucchini Rollups Rulouri cu dovlecei

Zucchini Rollups

Appetizer? Lunch? Dinner? These healthy and delicious zucchini rollups can be anything you wish for and more! Plus, they're super fun to make!
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Choose Serving Size 6

Ingredients 

  • 2 zucchinis
  • 1 cup passata tomato sauce

For the filling:

  • 1 block tofu smoked
  • 2 Tbsp nutritional yeast
  • 5 dried tomatoes finely chopped
  • 2 Tbsp green onion finely chopped
  • 2 Tbsp fresh dill finely chopped
  • 5 mint leaves finely chopped
  • 1 clove garlic minced
  • 3 Tbsp lemon juice freshly squeezed
  • 4 Tbsp miso paste diluted in 4 Tbsp water
  • 2 Tbsp vegetable oil
  • pepper to taste

Instructions

  • Preheat the oven to 200°C.
  • Cut the zucchinis into thin slices with a vegetable peeler.
  • Add all the filling ingredients to a food processor and pulse until the texture is smooth and homogenous.
  • Pour ½ cup tomato sauce into a baking dish to make a thin layer on the bottom.
  • Lay the zucchini slices down on a cutting board. Brush each slice with a little tomato sauce, then spread about a teaspoon of the filling onto each slice.
  • Roll up the zucchini slices and place them in the baking dish, over the tomato sauce layer.
  • Repeat with all the remaining slices.
  • Bake the zucchini rollups for about 30 minutes.
  • Serve with some fresh herbs garnished on top.

Notes

Dilute the miso paste in an equal amount of water before adding it so it blends evenly, and don't overfill each slice - about a teaspoon of filling keeps the rolls easy to close.