Here you’ll find a lot of information about how to eat healthy, including everything you need to know about a vegetarian and vegan diet. Besides this, you will also get some tips and tricks about healthy living, find out more about international ethnic cuisines such as the Italian cuisine, French, Spanish, Asian, Middle Eastern and more!
One of my main goals is to help you create healthy habits by following plant-based diets. For this, I wrote some dedicated recipes and articles on these themes. You will find four main post categories on this page: nutrition articles about keeping a healthy diet plan, personal thoughts and insights, guides and cooking tips and other interesting subjects. In the nutrition articles, you will find lots of health tips and nutrition-related posts about vitamins, fruits, veggies and how to integrate these into your daily eating habits. In the guides and cooking tips category you can find many guides to the most famous and important traditional cuisines of the world – this is useful if you want to integrate some special dishes into your daily meals. In the personal thoughts category you will be able to read about my healthy eating habits, my vegetarian story, the changes that come into my life and other personal insights that I hope you will find useful too. There is also the ‘other’ category where I write about random health tips and different subjects and articles that you might want to read. I have created a new and special section where I will add articles about Yoga – from frequently asked questions to other tips, tricks and insights about yoga and its benefits to the human body and soul.
If you wish to be fully informed about a healthy lifestyle, here is the best place to start reading!
Effortlessly organize your kitchen with these Kitchen Labels Template! Personalized and editable container jar labels for spices and pantry items. Instant download for Cricut and more. Elevate your culinary space …
Explore these actionable tips on what helps with digestion and learn how to enhance gut health and promote overall well-being. Digestion is a fundamental bodily process that enables the breakdown …
Looking for guidance on how to make the transition to vegetarian? This article offers invaluable tips to guide you through a smooth and fulfilling shift So, you’ve decided to take …
Recipe books give you a unique collection of delicious recipes you can create from scratch or acquire through family. They come with unique twists in the cooking process, making it …
In the world of food photography, everything can be picture-perfect on the plate but getting that to translate to a photo is a whole different ball game. Lighting, angles, even …
Vegetarian and vegan diets have only increased in popularity in recent years, with plant-based options appearing on menus all over the world. But one issue facing those that want to …
Effortlessly organize your kitchen with these Mason Jar Labels Template! Personalized and editable jar labels for canning, spices, and pantry items. Instant download for Cricut and more. Elevate your culinary …
This guide will tell you everything about oats and why you need to include them as part of a body and brain-boosting diet! We’ve all heard the term superfood and …
Get ready to revolutionize your spice organization with my Minimalist Spice Labels Template! Say goodbye to the chaos of rummaging through a cluttered spice cabinet and welcome a sleek and …
Step into the past and elevate your kitchen organization with my Vintage Kitchen Labels Template! Discover a delightful collection of 70 antique pantry labels and retro spice labels that will …
Calling all canning enthusiasts! If you’re tired of plain and uninspiring jar labels for your homemade preserves, I’ve got just the solution for you. Introducing my delightful Canning Labels Template, …
Tired of digging through a chaotic pantry? Say goodbye to the mess and hello to a beautifully organized kitchen with my game-changing Elegant Pantry Labels Template! I created this pantry …
