Gourmandelle Custom Meal Plans

Do you need a personalized meal plan?


I have the solution for you! I created a meal planner app like no other. No more boring recipes and monomeals, this meal plan will actually be customized to fit your exact needs, such as food intolerances, allergies, likes, dislikes, and more!

  • Get real, tested, delicious recipes personalized for your needs!
  • Choose from 8 types of diets and even combine them!
  • It’s allergy-friendly! Don’t worry if you suffer from food allergies or intolerances, you will get recipes personalized for your needs.
  • Get printable meal plan and grocery lists! You can also access them via the web app, from any device!
  • 24/7 email support! I will help you on your journey to a healthier lifestyle!

100% Personalized

You can also customize your meal plan depending on what diet you want to follow. You can choose from 8 types of diets, and even combine them, if compatible! The custom meal planner can also help those who want to transition to veganism, vegetarianism, or any other diet. It will make the change smooth and easy!

Adapt it to your needs! Don’t want to eat soy, gluten or dairy products anymore? No problem! Your meal plan will be 100% customized based on your preferences. You can choose from 11 food intolerances / allergies, such as: corn, lactose, egg, fish, gluten, cereals, fructose, peanuts and nuts, soy, wheat, and yeast.



Easy to print

Even though the meal plan is generated digitally, you can easily print it with just a couple of clicks!

You can also CHANGE any recipes you don’t like, MOVE a recipe to another day and view NUTRITIONAL INFO per recipe or per day.

There are multiple view modes to choose from. If it’s easier for you, you can see the entire meal plan or select to view it by day, by week, or by interval of choice.

Grocery List

The meal plan also comes with a grocery list, so you can easily buy all the ingredients that you’ll need! This will save you a lot of time and money! No more impulsive shopping!

You can switch from Imperial to Metric measurement system and also print your grocery list with just a couple of clicks.

If you want to go grocery shopping weekly, you can also select to view only the ingredients required for the recipes in a specific time frame.


Print-friendly and mobile-friendly!

You can choose to print your meal plan or visit the website from any device! You can even log in to your dashboard and check your meal plan from your smartphone or tablet.


Order now!

  • Connector.

    100% Personalized!

    The meal plan will be personalized to fit your EXACT needs! If you have an allergy or food intolerance, don’t worry! You can still enjoy awesome meals each day! You can also choose from 8 popular diet types and even combine them (if compatible)! More diets will be added soon. The meal plan will even include your favorite foods and will eliminate all the ingredients you don’t like! You can also edit, move, and change recipes.

  • Connector.

    Real, Tested Recipes

    I’ve tested so many other meal planning services and got really tired of receiving just a random list of ingredients, instead of actual, real recipes. This is DIFFERENT! You will get REAL, TESTED, DELICIOUS recipes created by myself. If you like the recipes on my blog, then you’ll definitely love the meal plans too!

  • Connector.

    Easy Instructions and Budget-Friendly Ingredients

    No complicated or expensive recipes! All the recipes in the meal plan will be very easy to make, with step-by-step instructions and healthy, affordable ingredients.

  • Connector.

    Printable Meal Plan and Grocery Lists!

    You can view the meal plan by day, week, month, or custom date interval of choice. You can also print it and take it with you. The same goes for the Grocery List.

  • Connector.

    Nutritional Info

    Each recipe comes with nutritional info, so you can easily count calories, proteins, carbs or fats.

  • Connector.


    With just ~$12 per month (yearly plan) you will no longer have to worry about what to cook. No more wasting time on creating grocery lists and finding meal ideas. Save both time and money, by eliminating impulse shopping and buying only the foods you actually need!

  • Connector.

    UNLIMITED Email Support 24/7

    I’m here for you! This is NOT another impersonal meal panning service. If you have any questions or if I can help you with anything you struggle with, I am here FOR YOU! I will help you on your journey to a healthy lifestyle in every way I can!

Account and Billing Information

This information will be used to setup your account on our website, generate your meal plan and place the order. If you already registered, you will be automatically logged in.

At least 6 characters long.

Meal Plan Information

This information will be used to configure your meal plan.

Type below your favorite and disliked ingredients.
If you have a discount code please type it below. Discounted amount will be deducted from your payment total.

Clicking the button above will take you to a PayPal payment page. After the payment is succesfully processed, you'll be redirected back to our website and have access to your meal plans.

*Your security is important to us. All payments are secured by PayPal. We do not store any credit card information. | Company details: Vagonul cu Sucuri SRL, VAT CODE: RO35677672 No. Registrar of Companies: J40/11999/2015.
PayPal Acceptance Mark

How can you be sure you’ll like the recipes?

  • Check out the comments people left on my recipes and free meal plans. You’ll see they are very much appreciated.
  • My recipes have been featured on popular websites, like Dr. Axe, Buzzfeed, The Huffington Post, and more!
  • Thousands of people have tried the recipes from my free meal plans and loved them!
  • This is a custom meal plan, which means that the recipes will be personalized to fit your needs! Whether you have a food allergy/intolerance, or you like certain ingredients but dislike others, the meal planner will give you only the recipes suitable for you!
reviews custom meal plans

Gourmandelle’s recipes have been featured on:

Frequently Asked Questions

Yes! You can follow this meal plan on any budget. All the recipes are made with budget-friendly ingredients. Don’t be fooled by people telling you eating healthy is expensive! You’ll see that it’s not! Plus, the meal plan will help you be more organized and buy only the foods you need. This prevents overbuying, and thus help you save money.
Meal planning is especially useful for people who have very tight schedules. Knowing exactly what to cook, when to cook it, helps you save precious time. You’ll also have the grocery lists created for you, so you won’t waste any more time while shopping. Plus, the recipes are easy and quick. The breakfasts are made in 5-10 minutes, lunches in 10-15 minutes and dinners in ~30 minutes. You can also make the lunches in advance, so you can take them with you at work.
I will personally make sure that you are satisfied with the meal plan. I offer 24h immediate support, which means any problem you may have will be solved within 24 hours. Also, I offer UNLIMITED EMAIL SUPPORT 24/7. Think of me as your personal meal planning coach!
You can reach me anytime by emailing ruxandra [@] gourmandelle.com
Go to the homepage. On the right side of the menu is the LOGIN button. Hover it. Add your email and password and you will be logged in to your dashboard.


© Copyright Gourmandelle 2012-2016 – All rights reserved worldwide. Privacy policy Terms and Conditions

Custom Meal Plans was last modified: March 17th, 2017 by Ruxandra