Gourmandelle Custom Meal Plans

It’s time to stop worrying about what you’re going to eat!

Get your personalized meal plan with delicious, healthy, and budget-friendly recipes!

Lose weight, get healthy and save both time and money!
Planning is only half the battle, so let’s get started!

I can help you!

diet plans ruxandra

Ruxandra Micu – Owner of www.gourmandelle.com

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You can eat healthy recipes like these, daily!

meal planner

I’m Ruxandra, the person behind www.gourmandelle.com, and if you haven’t read my personal story yet, you should know that I found the solution to a better, healthier, happier lifestyle!

I’ve been dealing with allergies, skin problems and digestive issues ever since I was little, but five years ago I discovered the benefits of a healthy, vegetarian diet and this changed my life! I want to share this with everybody and help you adopt a healthy diet with ease! That’s why I created the Meal Planner!

My recipes have been featured on popular websites, like Dr. Axe, Buzzfeed, The Huffington Post, and more! Thousands of people have tried the recipes from my free meal plans and loved them!
The recipes in your personalized meal plan will be customized to fit your exact needs! Whether you have a food allergy/intolerance, or you like certain ingredients but dislike others, the meal planner will give you only the recipes suitable for you! I know how it is to deal with special dietary needs, so your meal plan will be carefully created!

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Introducing the Gourmandelle Meal Planner


The Gourmandelle Meal Planner is NOTHING like other meal planners or weight loss programs you may have tried in the past.

No more boring recipes and monomeals, this diet plan will actually be customized to fit your dietary needs, such as food intolerances, allergies, likes, dislikes, and more!


  • Get real, tested, delicious recipes personalized for your needs!
  • Choose from 8 types of diets (macrobiotic, low FODMAP, vegan, raw vegan, vegetarian, pescatarian, and more!)
  • It’s allergy-friendly! Don’t worry if you suffer from food allergies or intolerances, you will get recipes personalized for your needs.
  • Get printable meal plan and grocery lists! You can also access them via the web app, from any device!
  • 24/7 email support! I will personally help you on your journey to a healthier lifestyle!

meal plan dashboard
YOU CAN CHOOSE YOUR DIET:

MACROBIOTIC / LOW FODMAP / RAW VEGAN / VEGAN / VEGETARIAN / PESCATARIAN / GLUTEN-FREE …and more! 

Here’s what you’ll get!


  • Instant access to your meal plan!

    Right after you order, your personalized meal plan will be available in the web app dashboard.

  • You can even access the meal plan from your mobile devices!

    The interface is very user-friendly and easily adapts to be viewed from smartphones or tablets.

  • New recipes every month!

    New recipes for breakfasts, lunches, dinners are added every month!


 diet plan app mobile meal planner

  • Monthly meal calendar with 3 meals per day.

    The calendar view mode is visible right from your dashboard.

  • Detailed grocery list.

    The grocery list can be generated based on any timeframe you want.

  • Even more meal plan customization features!

    You can MOVE any recipe to a different day and even CHANGE the recipes you don’t like!


print meal plan

  • Budget-friendly recipes with healthy ingredients.

    All the recipes are made with whole food, non-GMO, unprocessed ingredients.

  • Nutritional info for each recipe.

    If you want to count calories, you should know that the nutritional data for each is just one click away!

  • Printable meal plan and grocery list.

    With just a couple of clicks, you can print the meal plan and grocery list or save them as PDFs.


print diet plan

Improve your diet, starting today!

Monthly

$19.99

  • Customized recipes (breakfast, lunch and dinner)
    for a whole month!
  • Grocery List
  • Print-friendly
  • 24/7 email support
  • Cancel anytime (prior to renewal)
GET INSTANT ACCESS!

Quarterly

$49.99

  • Customized recipes (breakfast, lunch and dinner) for 3 months!
  • Grocery List
  • Print-friendly
  • 24/7 email support
  • Cancel anytime (prior to renewal)
GET INSTANT ACCESS!

You don’t need to be a masterchef to make these delicious meals!

All the recipes in the meal plans have super simple directions that are easy to follow! Special kitchen appliances are not needed in most cases and if you have any questions I will personally help you and answer all your questions!

Nutrient-Dense Breakfasts

breakfasts meal plan

Fresh & Quick Lunches

lunch meal plans

Healthy Dinners

dinner meal plans

Select the plan suitable for you and get started now!

Monthly

$19.99

  • Customized recipes (breakfast, lunch and dinner)
    for a whole month!
  • Grocery List
  • Print-friendly
  • 24/7 email support
  • Cancel anytime (prior to renewal)
GET INSTANT ACCESS!

Quarterly

$49.99

  • Customized recipes (breakfast, lunch and dinner) for 3 months!
  • Grocery List
  • Print-friendly
  • 24/7 email support
  • Cancel anytime (prior to renewal)
GET INSTANT ACCESS!

diet plan app

100% Personalized!

You can also customize your meal plan depending on what diet you want to follow. You can choose from 8 types of diets, and even combine them, if compatible! The custom meal planner can also help those who want to transition to veganism, vegetarianism, or any other diet. It will make the change smooth and easy!

Adapt it to your needs! Don’t want to eat soy, gluten or dairy products anymore? No problem! Your meal plan will be 100% customized based on your preferences. You can choose from 11 food intolerances / allergies, such as: corn, lactose, egg, fish, gluten, cereals, fructose, peanuts and nuts, soy, wheat, and yeast.

Grocery List


The meal plan also comes with a grocery list, so you can easily buy all the ingredients that you’ll need! This will save you a lot of time and money! No more impulsive shopping!

You can switch from Imperial to Metric measurement system and also print your grocery list with just a couple of clicks.

If you want to go grocery shopping weekly, you can also select to view only the ingredients required for the recipes in a specific time frame.


diet plan grocery list

printable diet plans and meal plans

Easy to print


Even though the meal plan is generated digitally, you can easily print it with just a couple of clicks!

You can also CHANGE any recipes you don’t like, MOVE a recipe to another day and view NUTRITIONAL INFO per recipe or per day.

There are multiple view modes to choose from. If it’s easier for you, you can see the entire meal plan or select to view it by day, by week, or by interval of choice.

Change your lifestyle, today!
Select the plan that best fits you, below.

Monthly

$19.99

  • Customized recipes (breakfast, lunch and dinner)
    for a whole month!
  • Grocery List
  • Print-friendly
  • 24/7 email support
  • Cancel anytime (prior to renewal)
GET INSTANT ACCESS!

Quarterly

$49.99

  • Customized recipes (breakfast, lunch and dinner) for 3 months!
  • Grocery List
  • Print-friendly
  • 24/7 email support
  • Cancel anytime (prior to renewal)
GET INSTANT ACCESS!

Frequently Asked Questions

Go to the homepage. On the right side of the menu is the LOGIN button. Hover it. Add your email and password and you will be logged in to your dashboard. Alternatively, use this login page.

Convinced?

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