Meal Plans For A Healthier, Happier Life.

„I am not a person of many words, therefore I’m going to be short. I’ve been diagnosed with Hashimoto’s and coeliac disease (gluten intolerance). Out of the many symptoms associated with this disease, among the worst were the constant bloating as well as other digestive issues I’ve had for years. I’ve been on Ruxandra’s meal planning service for 4 months and I no longer experience these issues. These four months have completely changed my diet without any difficulty whatsoever. I am forever grateful!” – Elena Dan

„I happily discovered this meal planner exactly when I needed it the most, right after I’ve been diagnosed with fructose intolerance and I had to follow a low FODMAP diet. I had no idea where to start. My diet seemed so restrictive. I had a huge list of foods to avoid and felt truly helpless and honestly, quite depressed. Fortunately, Ruxandra’s meal planner has helped me a lot! I discovered a ton of amazing low FODMAP recipes that were just perfect for my needs and food preferences. I’ve been using it for 3 months now and I’m thinking about getting the yearly plan. It was well worth it for me. Thank you, Ruxandra!” – Ruth Barr

“I have used the Gourmandelle Meal Planner for 6 months so far and it has been a huge help. Plus, Ruxandra was always kind to answer me any questions I had and encouraged me in staying focused on my health goals. She guided me toward optimal health and customized the meal plan exactly for my needs (I’m a very picky eater!). I am grateful for discovering this affordable and well-thought meal planning service. Ruxandra has a loving heart and she’s committed to serve every client as a unique individual.” – Amanda Bell

“Before discovering the Gourmandelle Meal Planner I found it difficult to fuel my body with nutritious food that was enough for me, being a very active person and training daily. I wanted a high-protein vegan meal plan. Ruxandra’s meal plan and online consultations helped me and guided me in the right direction. I was able to train at a high level and be more energized, while maintaining a good health.” – Andrew L.

“Something had to change. I had low immunity, flu and colds were extremely hard to keep away for me and healing from them took forever. I decided to adopt a plant-based diet with no refined sugar and no processed foods. Ruxandra’s recipes were just perfect. I didn’t even feel like I was on a special diet. Transitioning from a meat-based diet to a vegan one was easy. This processed-foods-free diet made an big change to my situation. My immunity started getting better straight away, and even my digestive issues, like constant bloating, disappeared.” – Chelsea S.