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Hi there! I've been subscribed to your newsletter for a while, and I would like to keep receiving some e-mails, but not 1 per day (it's too much). Is there an option to receive an e-mail once per week? I wouldn't like to unsubscribe entirely but just receive less emails. Thanks in advance!

I am new to your site & nothing came up under several categories - Spirituality Yoga,Hair care etc Is there something not working or have you just not populated articles in those categories yet? I wasn't sure if i needed to get access to the articles or subscribe to something. I like the site and the articles I have read so far.

Please advise, and thank you. Best, Lee

Can you please repeat that recipe for "meat"loaf? I was so excited about it but didn't save it in time! And I want to compliment you on Gourmandelle! It's fantatic!

Thanks, Joyce (an American living in Italy)

Hello, Is there a sample meal plan to look at? I am very interested in the meal plan. Thank you , Mary Beth

Hi! Please forgive me if this information or answer to this question is somewhere on the site, however, I wanted to know if you are working towards providing nutritional information for your recipes? You know, the information regarding calories, carbs, nutrients such as vitamins and protein etc. ? I have begun a weight-loss diet but I’ve been eating prepared food (-as healthy and whole as I can find) and I’ve had a lot of success but I want to gradually get back into preparing my own meals It’s a little difficult as I normally just cook for myself and most recipes are not practical just to make for one person If you have any resources on this please let me know-thank you so much ! ( from an American with maternal Romanian dissent [third generation :) ] )