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email: ruxandramicu29 |@| gmail .com
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6 Comments on “Contact”
Just reading Gary’s message I would really like some ideas with regards to what would be the best things to eat, before and after training… for myself…. I am vegetarian , and making my way to being vegan…
Plus I am trying to loose weight..
many thanks
Here’s a free meal plan which might help you with that: http://gourmandelle.com/free-vegan-workout-meal-plan-high-protein/
Hello Ruxandra, My name is Gary i am a plant-based personal trainer. I was contacting you to see if you had some way that we would be able to work together to offer my clients meal plans and a way to transition to a more plant based lifestyle. If you have away that we could work together i would be more than happy to cross promote.
Thanks for your time
Gary
Hi Gary! Sure, I’m interested. Please send me an email (see contact info on my contact page) so we can discuss the details.
Best,
Ruxandra
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