Cream of Vegetables Soup
Cream of vegetables soup – a tasty and comforting treat ready in 30 minutes. If you love hearty veggies, this is today’s recipe for you! When I look out the …
Are you wondering what kind of surprise the potato can give you? The potato can be boiled it, fried or we can bake it in the oven… Then what's the novelty? Well, if you'll read these recipes with potatoes you will find that not only the method of preparation is important, but especially the combination of spices used.
The Dacians didn't know the potato? It is a correct affirmation because this vegetable was introduced in Europe after the conquest of South America by the Conquistadors (1544).
There are almost 4.000 types of potatoes in the Andes. The most prevalent are the potatoes with white bark, potatoes with red peel and sweet potatoes.
The Iron, calcium, phosphorus, and magnesium found in potatoes help us maintain a good structure and strength of bones. On the other hand, potato fibers, potassium, vitamin C and vitamin B6 maintain low cholesterol levels.
A large potato contains 57 grams of choline. Male adults need 550 mg and women 425 mg per day. Choline is important in the synthesis of lipids and brain development, as well as improving memory. Red potatoes contain the largest amount of vitamin A of all kinds of potatoes.
Red potatoes are recommended in the case of recipes where they are to be fried or baked in the oven. On the other hand, white potatoes are matched in recipes that require boiling or when we want to obtain a mashed and aerated potato puree.
The recipes you'll find here will make you see the potato with new eyes. Thus you will learn to prepare the potato moussaka with lentil or sweet potato cream soup with ginger, potato croquettes, spicy Lebanese potatoes, potato tarts with cheese and paprika… And the list goes on.
Cream of vegetables soup – a tasty and comforting treat ready in 30 minutes. If you love hearty veggies, this is today’s recipe for you! When I look out the …
Craving something comforting and delicious? Here’s how to make the best potato cabbage soup. Cheap, delicious, and super easy to make! What could be better than a big bowl of …
Lunch time? Fun time! Here’s how to make the most delicious vegetable pot pie in the world – creamy, filling and super healthy! Whenever I think of comfort food, there …
Potato burritos are a quick, delicious, and easy-to-make lunch. Here’s how to make it step by step in no time! By the way, the recipe is 100% vegan and healthy! …
If you love potatoes as much as I do and you have an affinity for the Indian cuisine, then you’ll love this awesome recipe for vegan potato curry, I assure …
Are you ready to have your mind blown by one of the best gnocchi recipes out there? Here’s how to make vegan stuffed gnocchi – simple, quick and healthy! Be …
If you’re in the mood to try a new, healthy and super nourishing recipe, here’s how to make an amazing vegan African peanut stew! Give it a try! Cold months …
Have you heard about samosas before? They’re one of the most delicious snacks out there! Here’s how to make vegan samosas – simple, quick and full of flavor! Coming to …
In love with savory breakfasts? Then you’ll surely love this amazing recipe for vegan breakfast hash, loaded with healthy vegetables! Give it a try! If I were to choose the …
If you’re looking for the ultimate comfort food, you found it! Here’s how to make baked mashed potato muffins – quick and super delicious! We all love food and most …
If you’re looking for a comforting, easy and super delicious warm soup for the cold season, you are in the right place! Here’s how to make an amazing vegan wild …
For me, mashed potatoes are the ultimate definition of comfort food. And what can be better than a big healthy vegan mashed potato bowl to enjoy? I’ll tell you – …