Asian Cuisine Guide | Discover the most popular Asian recipes!
January is Asian cuisine month and I’m so excited to explore the wonderful Asian recipes (<<< here are all the Asian recipes on my blog and this is where the future …
Wellness & Nutrition
Exploring World Cuisines – A Vegan Guide.
I hope you’ll be just as excited about this as I am! 🙂 I decided that this year will be the year I will explore the major world cuisines through …
Gluten-Free Diet Plan Guide | How to have a healthy gluten-free diet
If you want to eliminate gluten, make sure you check out this gluten-free diet plan guide, perfect for adopting a gluten-free diet. You’re probably very familiar with the term “gluten-free” by …
Food Allergies – Everything You Need To Know About Them
Did you know that food allergies affect around 5% of adults and 8% of children? The scarier fact is that the numbers are rising at an alarming rate every year. …
The Food Intolerance Guide | How to Deal with a Food Intolerance
I created this food intolerance guide to help you understand how to deal with a food intolerance. My mother is a coeliac (gluten intolerant) and I have a sulfites intolerance, …
Vegetarian Diet Plan Guide
Vegetarian diets are becoming exceedingly popular these days. In this article, you will learn the basics of a vegetarian diet and what to keep in mind when you create a …
Meal Planning Guide | How to organize your meals and improve your diet
In this fast world, when no one seems to have time for structured meals, meal planning might not seem a necessity, but it is exactly due to our fast lives, …
The Low FODMAP Diet – Everything You Need to Know
Are you one of the people who suffer from irritable bowel syndrome (IBS)? Does it usually happen after consuming some specific foods? Digestive disorders can be linked to certain foods …
5 Best Vegan Protein Powders | Great Taste & Healthy!
If you’re working out and planning on building muscle mass, these best vegan protein powders will help you do just that! They are super-rich in proteins and will provide you …
The Anatomy of a Perfect Vegan Chickpea Burger
Because I’m such a huge fan of vegan burgers and veggie patties, I decided to make this post: The Anatomy of a Perfect Vegan Chickpea Burger. A couple of days ago …
What is Gluten and Why You Should Avoid It! + Over 100 Gluten-Free Recipes!
Find out what is gluten and why you should avoid it. Learn what are the symptoms related to gluten intolerance and how to eliminate gluten from your diet. When it …
How to make gluten-free gnocchi
Learn how to make gluten-free gnocchi using this easy, step by step method. You’ll get perfect vegan gluten-free gnocchi every time! I just discovered a new passion – gluten-free pasta …
