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Summer Citrus Watermelon Smoothie

Indulge in the sheer refreshment of this summer citrus watermelon smoothie, a delightful way to kickstart your day with a burst of flavor and vitality.

This smoothie holds a special place in my heart— ever since the watermelon season kicks in, it’s my go-to for a morning pick-me-up that leaves me feeling invigorated and ready to tackle whatever the day brings. With its vibrant blend of watermelon and oranges, it’s like sunshine in a glass.

For those craving a light and citrusy treat, look no further. Simply toss in a few ice cubes to elevate its refreshing appeal, or add a handful of fresh mint leaves for an extra zing of flavor. Best of all, it’s quick and easy to whip up, ensuring you can savor every sip without delay.

Citrus Summer Watermelon Smoothie

Hydration Hero: The Benefits of a Watermelon Smoothie

Watermelon, with its high water content of over 90%, stands out as a hydrating powerhouse among fruits. This juicy melon not only quenches your thirst but also helps replenish lost fluids, making it an excellent choice for staying hydrated, especially during hot summer days or after physical activity. Its natural electrolytes, such as potassium and magnesium, further support hydration by aiding in the maintenance of fluid balance within the body.

Summer Watermelon Smoothie

Additionally, watermelon contains essential vitamins and antioxidants, including vitamin C and lycopene, which contribute to overall health and well-being. By incorporating watermelon into your diet, whether enjoyed fresh or blended into smoothies like this one, you can boost your hydration levels while indulging in its sweet and refreshing taste.

Give this watermelon smoothie a try and share your thoughts with me—I can’t wait to hear how it brightened your day!

Looking for more refreshing smoothies? Check out my Tropical Green Smoothie, Intense Workout High Protein Smoothie, Green Barley Grass Smoothie or Pumpkin Smoothie (Super Antioxidant).

Citrus Summer Watermelon Smoothie Recipe
Citrus Summer Watermelon Smoothie de pepene rosu

Summer Watermelon Smoothie

Gourmandelle.com
Indulge in the sheer refreshment of this summer citrus watermelon smoothie, a delightful way to kickstart your day with a burst of flavor and vitality.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Drinks
Cuisine American, European
Servings 2
Calories 104 kcal

Ingredients
  

  • 1 wedge watermelon cubed, seeds removed
  • 2 oranges
  • 6 ice cubes
  • fresh mint leaves for garnish

Instructions
 

  • Add all in blender along with some water (it depends how thick you want it to be; it’s better to add just enough to blend and then add some more if necessary).

Nutrition

Calories: 104kcalCarbohydrates: 26gProtein: 2gFat: 0.4gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 4mgPotassium: 397mgFiber: 4gSugar: 21gVitamin A: 1108IUVitamin C: 81mgCalcium: 64mgIron: 0.5mg
Keyword citrus, smoothie, watermelon
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Recipe Rating




Mike

Monday 1st of July 2019

Why cube the watermelon if you are just going to blend it?

Ruxandra Micu

Tuesday 9th of July 2019

It's easier to blend. :)

Sasha

Thursday 19th of July 2018

This is just perfect for these HOT summer days. I simply love it! Will do it again tomorrow for sure :) Thank you, Ruxandra!

Ruxandra Micu

Monday 22nd of October 2018

Glad you like it! You're welcome!

Rachel

Thursday 9th of November 2017

Very yum

Roxana Țucmeanu

Thursday 25th of April 2013

Ce bine arata ! Abia astept sa-mi fac si eu in zilele acestea calduroase si in aceasta vara in special ! :)

Gourmandelle

Thursday 25th of April 2013

Mersi! E tare bun si racoritor. Sa adaugi si niste frunze de menta proaspete si e perfect! :D