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Tort raw vegan de ciocolata cu zmeura | Raw Vegan Chocolate and Raspberry Cake [UPDATED]
Raw Vegan Chocolate and Raspberry Cake

Tort raw vegan de ciocolata cu zmeura | Raw Vegan Chocolate and Raspberry Cake [UPDATED]

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 Recipe for raw vegan chocolate and raspberry cake, ready in less than half an hour!   |   Reteta sanatoasa de tort raw vegan de ciocolata cu zmeura, care este gata in mai putin de jumatate de ora! 

  • english translate  Recipe in English
  • romana traducere  Reteta in Romana

The first time I made this raw chocolate cake recipe was two years ago, for my 20th birthday party. That was the first time I made a raw vegan dessert. Since then, I absolutely fell in love with raw vegan desserts! This became my favorite raw chocolate cake recipe ever! It’s so easy to make and it’s crazy good! You’ll have to make it and see for yourself!

UPDATE! I’ve made this raw chocolate cake recipe so many times! It’s one of my favorite raw chocolate cakes recipes. I’ve tried it with wild berries, blackberries and strawberries. Check out some photos below and see how it turned out wtith strawberries. This time I didn’t use 2 crust balls, just one. I wanted it to be creamier so I didn’t add a middle layer crust.

Raw Vegan Chocolate and Raspberry Cake

Rating: 51

Prep Time: 30 minutes

Yield: 8 servings

Raw Vegan Chocolate and Raspberry Cake

Recipe for raw vegan chocolate and raspberry cake, ready in less than half an hour!

Ingredients

    Crust
  • 2 cups raw walnuts
  • 1/2 cup raw cocoa / carob powder
  • a pinch of sea salt
  • 1 cup dates, pitted
  • Chocolate cream
  • 1/4 cup honey (or any other healthy sweetener)
  • 3 bananas, ripe
  • 1/3 cup cocoa/carob
  • 2 Tbsps psyllium husks
  • Garnishing and filling
  • about 1 1/2 cups raspberries
  • 5 tbsp dark chocolate flakes( I used 85% cocoa)

Instructions

  1. Place the walnuts, salt, dates and carob/cocoa in your food processor and blend well until you get a soft and sticky paste.
  2. Divide the mixture in two and form two balls. Place these balls in the fridge.
  3. Place the bananas, carob/cocoa, psyllium husks and honey in your food processor and mix well until you get a smooth paste.
  4. Cover the cake form with a plastic wrap. Put one crust ball in your cake form and spread it evenly. Tip: Place a piece of plastic wrap over the crust and start pressing and spreading. This way it won’t stick to your fingers and you’ll manage to spread it evenly really quick.
  5. Spread some chocolate cream on top (6-7 tbsp). Sprinkle the raspberries and press them gently into the chocolate cream.
  6. Place the other dough ball on top and spread it, but be careful not to crush the raspberries. (You can place it between two plastic wraps and stretch it evenly and after that, place it over the raspberries – without the plastic wraps, of course. It is easier this way and you won’t crush the raspberries.)
  7. Add the remaining chocolate cream.
  8. Garnish with raspberries and dark chocolate flakes.
  9. Put in fridge for at least 2 hours before serving.
http://gourmandelle.com/raw-vegan-chocolate-and-raspberry-birthday-cake/

UPDATE – Raw Chocolate Cake with Strawberries

Raw Vegan Chocolate and Strawberry Cake Dessert

Raw Vegan Chocolate and Strawberry Cake Slice

Carob fan? See these awesome recipes using carob instead of cocoa: Biscuit Salami [no bake, sugar free, vegan] | Salam de BiscuitiThe Healthiest and Most Delicious Breakfast..and it’s Ice Cream!Raw Vegan Chocolate Ice Cream Cupcakes.

Prima oara cand am facut acest tort raw vegan cu ciocolata si zmeura, a fost cu ocazia zilei mele de nastere, cand am implinit 20 de ani. Tot atunci a fost pentru prima oara cand am facut o reteta de desert raw vegan.  Din acea zi m-am indragostit eu de deserturile crude, vegane. Sunt nemaipomenite! Ce imi place cel mai mult la deserturile raw vegane, este ca se prepara extrem de usor! Parca e o joaca de copil! Plus ca, sunt sanatoase! Asta sa nu va faca sa credeti ca nu au calorii si ca nu ingrasa…Fals! Moderatia este cheia in toate, dar macar daca tot mananci ceva calorios, sa stii ca e si sanatos si plin de nutrienti, nu doar calorii goale.

Acest tort raw vegan cu ciocolata se face extrem de simplu. De atunci l-am mai incercat cred ca de pe putin 5-6 ori! Am folosit si mix de fructe de padure si capsuni in loc de zmeura. A iesit la fel de bun! Sper sa va placa!

UPDATE! Am facut reteta asta de tort raw vegan cu ciocolata de nenumarate ori! Este reteta de tort cea mai usoara si mai gustoasa si una din preferatele mele. Am incercat-o si cu mure, mix de fructe de padure si capsuni. Gasiti mai jos cateva poze de la varianta cu capsuni. A iesit minunat! De data asta nu am mai folosit doua straturi de blat, ci doar unul, cel de baza, eliminand astfel blatul de la mijloc. Am vrut sa fie mai cremos :)

Tort raw vegan de ciocolata cu zmeura

Ingrediente:Capsuni feliate Chopped strawberries

Blat

  •  2 cani nuci (pot fi nuci romanesti, migdale, alune de padure…etc)
  • o cana de curmale fara samburi, hidratate 20 de minute
  • 1/2 cana pudra de roscove/carob
  • un praf de sare

Crema de ciocolata

  • 1/4 cana miere, sau orice alt indulcitor sanatos
  • 3 banane, foarte coapte
  • 1/3 cana pudra de roscove / carob
  • 2 Linguri tarate de psyllium

Decoratii si umplutura

  • o cana si jumatate de zmeura (sau alte fructe precum: mix de fructe de padure, capsuni, mure, coacaze etc.)
  • 5 Linguri fulgi de ciocolata neagra, 85% cacao

Instructiuni:

  1. Pune nucile, sare, curmalele si pudra de roscove pentru coca in robotul de bucatarie. Mixeaza-le bine pana formeaza o pasta moale si lipicioasa.
  2. Imparte compozitia in doua, si formeaza doua bile de coca. Pune-le la frigider deocamdata.
  3. Pune bananele, pudra de roscove pentru crema, taratele de psyllium si mierea in robotul de bucatarie. Mixeaza-le pana devin cremoase.
  4. Tapeteaza forma de tort cu o folie de plastic. Scoate o bila de coca din frigider si pune-o in forma de tort. Apas-o si uniformizeaz-o pentru a forma blatul.
  5. Adauga vreo 6-7 linguri de crema de ciocolata peste, in asa fel incat sa acopere blatul cu o grosime de vreo 2cm.
  6. Arunca peste zmeura si distribui-o uniform pe toata suprafata. Nu uita sa iti pastrezi cateva zmeurici pentru decorat! Atentie, nu apasa prea tare zmeura pentru a nu o turti.
  7. Cu un facalet, intinde cealalta bila de coca. O poti pune intre doua folii de plastic pentru a nu se lipi de facalet. Pune-o in forma de tort, peste crema si zmeura, si intinde-o uniform.
  8. Adauga restul de crema de ciocolata.
  9. Decoreaza cu zmeura si fulgi de ciocolata.
  10. Tortul raw de ciocolata se baga la frigider vreo 2 ore, pana se incheaga bine.

UPDATE - Tort raw vegan de ciocolata si capsuni

Tort raw vegan de ciocolata cu capsuni

Tort raw vegan de ciocolata cu capsuni desert

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About Ruxandra

Freelance graphic/web designer and architecture student with a passion for nutrition, healthy eating and blogging. | Studenta la arhitectura si web designer cu o pasiune pentru nutritie, alimentatie sanatoasa si blogging.

29 comments

  1. Buna seara..oare pot sa-l fac si fara tarate de psillyum si ciocolata ,ar trebui sa inlocuiesc cu altceva..vreau sa-l fac pt bebe..multumesc

    • Buna Elena! Taratele de psyllium sunt obligatorii. Fara ele nu se incheaga crema si nu devine ca o budinca. Ciocolata tortul nu contine. Am folost doar pt decor dar poate fi foarte usor omisa. Am folosit carob (pudra de roscove) pt culoare si gustul ca de ciocolata. Din cate stiu carobul e ok si pt bebelusi. Nici taratele nu stiu sa aiba vreo contraindicatie. Ai mai putea incerca in loc de tarate, agar agar. Nu stiu insa sa iti dau indicatii despre cum se foloseste pentru ca nu l-am mai incercat.

  2. Vreau sa fac si eu tortul asta, a luat toate ingredientele mai putin fructele, pentru ca nu am gasit nimic in perioada asta. Ce-as putea sa pun in loc de fructe de padure, capsuni etc.?

  3. Just wanted to ask does the raw cocoa / carob powder come already mixed or do you just mix it half and half?

    • Hi Debbie! I don’t think I understood your question. Carob powder is used two times in this recipe, 1/2 cup for the crust and 1/3 cup for the cream. So you’ll need about a whole cup (5/6 cup) of carob powder for this recipe, divided as mentioned in the ingredients section. Hope this helps :)

  4. Was wondering if you had any ideas on how to make this with a nut free crust?

  5. Hello idecided to ake this receipe for my boyfriend birthday and i have some questions first how long these balls have o stay in fridge and if its okay if i use only cacoa powder and what do u advice instead of raspberies thank u so much

    • You should store the balls in fridge until you finish doing the other steps. You can skip the fridge part for the crust balls but it is very important to leave the cake in the fridge at least an hour after you finished it! It’s ok to use cocoa powder but you shouldn’t add too much as it may be a little bitter. Add more honey if needed. You can use any kind of berries you want, strawberries, cranberries, blueberries, blackberries are a good choice.

  6. Hi again, I made these cake a few days ago and it tasted great. I ended up subbing the raspberries for strawberries though

  7. Hi, how thin are the layers supposed to be?

  8. When I made this I couldn’t get the crusts to be thin enough without sticking to my fingers or other surfaces so I had a lot of trouble with the second crust – any advice on what to do?

    It still tasted great thou, nice recipe :)

    • You can use plastic wrap. Just put it over the crust and start pressing. It won’t stick to your fingers and you can spread it evenly. I’ll update the recipe and mention this. When I made the cake I didn’t use this method, I just simply pressed it with my fingers but I recently found out that using plastic wrap saves you a lot of time and it’s a lot easier too :)

      I’m really glad it turned out great :D

  9. Can’t wait to try this! Just a question-for the cream, is that cocoa/carob in a powder form as well?

    Thanks!

  10. Thank you! It is very delicious too. I don't usually like the fruits+chocolate combination but this one was just perfect!

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