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Best Gluten-Free Muesli Breakfast

 This is the best gluten-free muesli breakfast I’ve ever tried! It does not only taste amazing, but it is also super-rich in vitamins, minerals, and fibers! This is literally health in a bowl. 

 Yes. I just fell in love with this amazing gluten-free muesli breakfast recipe. It’s ready in just 2 minutes and it’s filled with vitamins, minerals, and fibers! You’ll feel full for a longer time, so it’s really good for those of you who are on a diet. I am so glad I discovered this perfect muesli mix! I’ve been eating this every morning for almost a week, and a couple of times I even ate it for dinner!

Parents, don’t let your children eat sugary crap for breakfast anymore! This is pure health in a bowl. Give your kids this healthy, natural multi-vitamin breakfast and I promise you they’ll love it! Plus, it’s vegan!

How to make this gluten-free muesli breakfast recipe?

As a base for this breakfast, I used Schar’s Fruit Muesli Mix. It’s vegan and contains corn flakes, raisins, buckwheat flakes (love!), soy flakes, dry pineapple, dry apricots and dry coconut. It has a low content of sugar, but unfortunately, it is not completely sugar-free. If this was sugar-free it would have been beyond perfect. To make this even better I added a couple of superfoods, nuts, and seeds. The milk is, of course, vegan milk; you can use nuts, soy, rice or any other veggie milk. I will also write a recipe for my “banana milk” which I absolutely love!

You can make this gluten-free muesli breakfast in so many ways depending on what nuts, seeds, fruits etc. you add. Imagination is the limit! The taste will be just perfect! 😀

P.S. Love this Bircher Muesli made by Ella from DeliciouslyElla! I’ll use my muesli base and add all those wonderful ingredients! 🙂 

Best Gluten-Free Muesli Breakfast
Best Gluten-Free Muesli Breakfast Muesli Fara Gluten

Best Gluten-Free Muesli Breakfast

Gourmandelle.com
This is the best gluten-free muesli breakfast I’ve ever tried! It does not only taste amazing, but it is also super-rich in vitamins, minerals, and fibers!
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine European
Servings 1
Calories 519 kcal

Ingredients
  

  • ½ cup Schar Gluten-Free Fruits Muesli Mix
  • 1 tsp carob powder
  • ½ tsp ground cinnamon
  • a pinch of ground cloves
  • ¼ tsp turmeric powder
  • 1 Tbsp coconut oil melted
  • 1 Tbsp chia seeds
  • 1 Tbsp flax seeds whole or ground; preferably ground
  • 1 Tbsp berries I used goji and gooseberries – my favorite!
  • 3 almonds or other nuts of choice
  • stevia powder or other healthy sweeteners]
  • fresh fruit slices optional
  • 1 cup vegan milk of choice nuts, seeds, soy milk or banana milk

Instructions
 

  • Mix all dry ingredients together.
  • Add veg milk of choice.
  • Sweeten with stevia extract and top with some fresh fruit slices.
  • Enjoy!

Banana milk:

  • Blend 1 banana with 1 cup of water. That’s it! It’s delicious!

Nutrition

Calories: 519kcalCarbohydrates: 57gProtein: 16gFat: 30gSaturated Fat: 13gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 223mgPotassium: 757mgFiber: 14gSugar: 23gVitamin A: 1176IUVitamin C: 18mgCalcium: 469mgIron: 7mg
Keyword cereal, fruits
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Best Gluten-Free Muesli Breakfast
Recipe Rating




Mimi

Wednesday 25th of July 2018

This muesli is just PERFECT! I used coconut milk for mine because it's my favorite, but I bet it's delicious with some oat milk too :)

Ruxandra

Friday 7th of September 2018

Glad you liked it! :D