Skip to Content

Best Sweet Breakfast You Will Ever Make! | Healthy, Easy, Quick!

This is the best sweet breakfast you will ever make! It’s ready in 5 minutes and has everything a healthy breakfast should have! 

I am SO happy that I discovered this recipe. Well, actually I made it up because I pretty much didn’t have anything else to eat for breakfast that day. This invention turned out to be the best sweet breakfast ever!

What I love about this is that it’s incredibly delicious, like eating a fancy dessert, but it’s also healthy and has everything a breakfast should have: proteins, fibers, good carbs and healthy fats!

I used to lightly fry bananas for a while now, but never in this combo. My friends gave me the idea to saute them in some coconut oil. So, I did! I took it one step further and added a bunch of awesome goodies to it. The result = AAAMAZING!

This is ready in only 5 minutes!! All you need are some basic ingredients and you can enjoy this awesome sweet breakfast every day!

sweet breakfast

I usually make this kind of sweet breakfast 4 times per week. The other days I eat something savory, just to alternate the tastes. I also make this when I crave something sweet. It’s the perfect, healthy, quick dessert! 🙂

I LOVE the peanut butter from Solaris, a Romanian brand. They are not only 100% natural but also very budget-friendly! I have about 10 jars in my pantry right now!If you’ve never tried peanut butter in your recipes, you must! They are a healthier, tastier, and more filling alternative to regular butter. I am also really glad I discovered a new product of theirs – brown rice flakes. It is delicious and can be used in virtually any dish! You can see them sprinkled over the bananas. They add some crunch to this whole recipe.

So, here it is, my best sweet breakfast recipe! Give it a try and let me know if you love it as much as I do!

You can also try this Breakfast Kale Salad! It’s delicious!

sweet breakfast recipe vegan

Best Sweet Breakfast You Will Ever Make!
This is the best sweet breakfast you will ever make! It’s ready in 5 minutes and has everything a healthy breakfast should have!
5 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American, European
Servings 1
Calories 613 kcal


  • 2 bananas
  • 3 Tbsps brown rice flakes
  • 1 Tbsp peanut butter
  • 1 Tbsp dried fruits of choice
  • 1 tsp coconut oil
  • ½ tsp cinnamon
  • 1 Tbsp walnuts


  • Heat coconut oil in a small pan.
  • Add peeled bananas. Let them lightly fry 1 minute on each side. You can add some chopped walnuts as well.
  • Place bananas on a plate. Sprinkle with cinnamon powder and rice flakes.
  • Add peanut butter and dry fruits.
  • Eat this awesomeness! 🙂


Calories: 613kcalCarbohydrates: 107gProtein: 11gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gSodium: 307mgPotassium: 1140mgFiber: 10gSugar: 42gVitamin A: 3108IUVitamin C: 49mgCalcium: 66mgIron: 15mg
Keyword banana, peanut butter
Liked this recipe?Join the community and receive monthly recipes, straight to your inbox!
sweet breakfast recipe healthy
Recipe Rating

Sarah Stephen

Sunday 16th of September 2018

What is brown rice flakes? It's not instant rice is it? Or is it like the cereal?


Tuesday 25th of September 2018

It's like cereal, they're crunchy. :D


Sunday 29th of July 2018

I love sweet breakfasts but I never thought of using bananas like this! I'm in LOVE! So, so good, I sometimes make it as a snack too, even if I had it for breakfast already. Hehe.

Thank you for sharing this recipe with us, Ruxandra :)


Thursday 2nd of August 2018

You're welcome! :D


Wednesday 13th of January 2016

Hi, Ruxandra. I love your blog. Where do you get the Solaris butters?


Sunday 17th of January 2016

Thanks Helena! :D Unfortunately, they currently deliver in Romania only, but I hope they will deliver in other countries as well. Their products are amazing!


Wednesday 4th of November 2015

What are "dry fruits"?


Thursday 19th of November 2015

Frutis that are dehydrated. Dried fruits like raisins, dates, dry figs, etc.