This breakfast ice cream is raw vegan, ready in less than 3 minutes, packed with fibers, proteins, belly fat burners and energy boosters. Perfect breakfast!
I don’t know why I didn’t think of this sooner! It was amazing!! I don’t want to brag, but honestly, this breakfast ice cream is so good and healthy, kids and adults alike will love it! It is raw vegan, ready in less than 3 minutes, packed with fibers, proteins, belly fat burners and energy boosters…what more do you want?!
Yes! It’s totally diet friendly and helps you burn fat. “Ice Cream that helps you lose weight…are you serious?!” YES I AM!
Want to turn this recipe into popsicles? Use this popsicle mold set!
We all know that even though bananas may contain more calories than other fruits, they also contain some enzymes that help you burn belly fat! Carob powder is also excellent in diets, not to mention flax seeds which contain lots of good fats and will help you lose those extra pounds.
This breakfast dessert is also packed with lots of fibers. Granola/Muesli is an excellent choice for breakfast but not many are fans of granola so this is a great way of eating your daily dose of fibers without knowing! You won’t even notice it because the chocolately taste takes over!
Check out the recipe below and leave me your feedback! Let me know if you liked it as much as I did or if it needs any improvements. Hugs!!
Carob fan? See these awesome recipes using carob instead of cocoa: Biscuit Salami [no bake, sugar free, vegan] , Raw Vegan Chocolate Ice Cream Cupcakes, Raw Vegan Chocolate and Raspberry Cake.
The Healthiest and Most Delicious Breakfast..and it’s Ice Cream!
Ingredients
- 2 ripe bananas frozen (you can put them in the freezer the night before; be sure to slice them before freezing)
- 1 tbsp carob powder
- 1/2 cup muesli or granola
- 2 tsp ground flax seeds
- 2 tsp ground psyllium
- _optional: seeds mix used also for this <a href="http://gourmandelle.com/fiber-boom-banana-breakfast-smoothie/" target="blank">“Fiber Boom!” Banana Breakfast Smoothie recipe
Instructions
- Add all ingredients (except seeds mix) in the blender, and blend until smooth. Sprinkle the seeds mix on top. You can also add almonds, walnuts..or any other nuts you want.
Jim says
This is one of my favorite ice cream recipes ever! So simple yet delicious! I like to make it with forest fruits, too 🙂 Yum!
Ruxandra Micu says
Glad you liked the recipe! 🙂
Flavia says
Buna!poti sa imi spui te rog daca trebuie sa adaugi si apa? pt ca eu am incercat sa fac dar nu mi le invarte blenderul….Mersi mult!
Ruxandra says
Buna Flavia! Ce putere are blenderul? E posibil sa nu aiba destula putere. Iti recomand sa tai feliute mici bananele inainte de a le baga la congelator. Poti sa pui si putina apa. Eu la 2 banane congelate pun maxim 1/4 pahar de apa, doar cat sa se miste mai usor lamelele. E posibil sa fie nevoie sa opresti blenderul de cateva ori si sa mai amesteci. Sper sa iti iasa! E inghetata mea preferata si e super-sanatoasa! 🙂
Flavia says
Mersi mult ca mi-ai raspuns! Blenderul e de 450 W. Am reusit in cele din urma…trebuia sa pun apa, sa-l opresc si sa mai invart in el pt ca blenderul meu nu e foarte puternic. A iesit minunat! Acum e si micul meu dejun preferat.:) Iti multumesc pt sfaturi si aceste retete delicioase!
Ruxandra says
Cu mare placere@ Ma bucur mult! Sa mai incerci si cu alte fructe. Foloseste bananele congelate pe post de baza de inghetata si mai poti adauga alte fructe proaspete sau congelate. De ex. eu mai adaug mix de fructe de padure. Sau, poti adauga nuci, seminte, etc. combinatiile sunt infinite! 😀
Andrejia says
Semintele de in trebuie lasate la inmuiat toata noaptea? Also, are ceva daca fac cu banane necongelate? Nu mi le taie blenderul, am mai incercat.
Merci.
Ruxandra says
Nope. Pune semintele direct. E de preferat sa le rasnesti inainte ca sa se digere mai usor. Cu banane necongelate nu o sa mai iasa inghetata; si nu merge sa folosesti proaspete si sa le bagi la congelator dupa ca or sa iasa bocna. Poti in schimb sa folosesti banane proaspete si o sa iti iasa un fel de budinca, sau crema. La gust e la fel de buna, textura o sa difere.
Gourmandelle says
Thank you! I estimate that it has about 300kcal per serving which I think is pretty low calorie for a breakfast but on the same time it’s very filling and packed with nutrients.
Nicole says
It looks very yummy 🙂 … I wish it had nutrition info too.
L David says
Wondering what the calorie and nutrition is for this recipe?! I love the site and recipes. Just wish they had nutrition info. 🙂 thanks!