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Banana Cream Pie with Cinnamon Crusted Apples | Prajitura cu crema de banane si topping de mere
Banana Cream Pie with Cinnamon Crusted Apples

Banana Cream Pie with Cinnamon Crusted Apples | Prajitura cu crema de banane si topping de mere

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This banana cream pie is sugar-free and vegan with high fiber, healthy dough, delicious banana cream and cinnamon crusted apples.  |  Reteta de desert sanatos pentru prajitura cu crema de banane si toping de mere cu scortisoara. 

  • english translate  Recipe in English
  • romana traducere  Reteta in Romana

I love desserts that are easy to make. I was never good at baking and I don’t think I’ll get any better. I just don’t have enough patience.

I craved for something sweet and decided to make a banana cream pie. I don’t know where I got the idea to make a banana cream, it just popped up in my head. It was delicious! I made this recipe twice so far, first time with apples and the second time I used pears. It was great in both cases!

I almost forgot to mention, it is SUGAR-FREE! Yes! I just sprinkled some sugar on top at the end just so it would look good in the photos, but it is not necessary, as it is already sweet enough. Also, I tried to make the  dough as healthy and high fiber as possible. The pumpkin seeds were amazing!

Banana Cream Pie with Cinnamon Crusted Apples - Apple

Banana Cream Pie with Cinnamon Crusted Apples

Rating: 51

Prep Time: 10 minutes

Cook Time: 45 minutes

Yield: 6-8 servings

Banana Cream Pie with Cinnamon Crusted Apples

This banana cream pie is sugar-free and vegan with high fiber, healthy dough, delicious banana cream and cinnamon crusted apples.

Ingredients

  • 2 apples, cubed
  • 4 bananas
  • 1 cup rye flour
  • 1 egg (or flaxmeal - see tips on how to make it below)
  • 1/3 cup grape seed oil (maybe less, maybe more.. you’ll have to check the dough consistency)
  • 1/3 cup granola
  • 4 tbsps raw pumpkin seeds
  • 1 1/2 tbsp corn starch
  • 2 tbsp cinnamon
  • 1 tsp rum extract
  • 1/2 tsp vanilla extract
  • 1/3 cup rasins
  • stevia extract (optional – you can skip this, the recipe is just as good without any sweetener, the bananas have enough sweetness)

Instructions

    For the dough:
  1. In a large bowl add rye flour, granola, 1 tbsp cinnamon, 1 tsp rum extract, stevia extract (optional), pumpkin seeds, grapeseed oil and 1 egg or flaxmeal*. Using your hands start mixing the dough.
  2. The right consistency is when it is easy to handle and not too sticky. If it is too sticky add more flour; also if it’s too dry, add some oil.
  3. Cover a cake form with some parchment paper the add the dough and start pressing with your hands. This pie has a more rustic feel so don’t worry it doesn’t have to be perfect.
  4. For the filling:
  5. Add the sliced bananas, corn starch and vanilla extract in the blender. Blend undtil smooth.
  6. Pour the banana cream in the cake form. Add cubed apples. Spread them evenly in the pie. Sprinkle with cinnamon and bake at 375ºF (190ºC) for about 45 minutes.

Notes

*How to make flaxmeal: Grind the flax seeds in a blender. Use two tablespoons flaxmeal plus 1/8 teaspoon baking powder plus 3 tablespoons water for each egg.

http://gourmandelle.com/banana-cream-pie-with-cinnamon-crusted-apples/

Banana Cream Pie with Cinnamon Crusted Apples Rustic

Banana Cream Pie with Cinnamon Crusted Apples Cut Slice

Banana Cream Pie with Cinnamon Crusted Apples Slice

Craving apple desserts? Check out these Upside-Down Vegetarian Apple and Cinnamon Pie, and Mini Apple and Cinnamon Rolls.

Imi plac deserturile care sunt usor de facut. Nu m-am priceput niciodata la facut deserturi complicate si nici nu cred ca o sa ma pricep. Nici nu ma prea atrage sa lucrez cu coca si cantitati exacte, de fapt cam asta ar fi problema, nu prea respect cantitati exacte in retete iar cand vine vorba de facut prajituri, daca nu le respecti nici ca iti vor iesi deserturile.

Eh.. aveam pofta de ceva dulce si asa mi-a venit ideea sa fac aceasta prajitura cu crema de banane si topping de mere. A iesit super, chiar mai bine decat ma asteptam! Am facut-o deja de doua ori, odata cu mere si a doua oara cu pere. Este perfecta in ambele cazuri.

Era sa uit aceasta prajitura cu crema de banane nu contine zahar!! Da! Este destul de dulce si fara zahar adaugat. De asemenea, coca este super sanatoasa. Mai sanatoasa de atat nici nu cred ca se poate. Am folosit faina de secara si seminte.

Prajitura cu crema de banane mar

Prajitura cu crema de banane si topping de mere

Ingrediente:

  • 2 mere, cubulete
  • 4 banane
  • 1 cana faina de secara
  • 1 ou sau (substitut de ou din faina de in – vezi cum se face mai jos)
  • 1/3 cana ulei de seminte de struguri
  • 1/3 cana muesli
  • 4 Lg seminte de dovleac
  • 1 1/2 Lg amidon
  • 2 Lg scortisoara pudra
  • 1/2 lg extract de vanilie
  • 1 lg extract de rom
  • 1/3 cana stafide
Prajitura cu crema de banane fara zahar

Instructiuni:

Pentru coca:

  1. Intr-un bol mare, aamesteca urmatoarele: faina de secara, muesli, scortisoara, extract de rom, semintele de dovleac, uleiul si oul (sau substitutul vegan). Amesteca bine folosind mainile.
  2. Consistenta ideala este atunci cand coca poate fi usor de pus in forma si nu e prea lipicioasa. Daca este prea lipicioasa mai adauga faina, daca e prea sfaramicioasa mai adauga ulei.
  3. *Cum sa faci substitut de ou din faina de in: Se pun in rasnita semintele de in si se fac faina. Doua linguri de faina de in + 1/8 lingurita praf de copt + 3 linguri apa = un ou.
  4. Tapeteaza forma de tort cu hartie de copt si aseaza coca apasand cu mainile. Mie imi place sa aiba un aspect mai rustic deci nu conteaza daca nu iese perfect. Ridica coca si pe peretii formei.

Pentru umplutura:

  1. Amesteca amidonul cu putina apa calda, intr-un pahar.
  2. Pune in blender bananele feliate, amidonul cu apa si extractul de vanilie. Amesteca-le bine.
  3. Toarna compozitia peste coca din forma de tort. Pune pe deasupra merele taiate cubulete. Presara scortisoara si lasa prajitura la copt la 190ºC, aprox. 45 de minute.

Prajitura cu crema de banane mere scortisoara

Ai pofta de alte deserturi cu mere? Verifica si: Prajitura de mere, si Cornulete cu mere si scortisoara.

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About Ruxandra

Freelance graphic/web designer and architecture student with a passion for nutrition, healthy eating and blogging. | Studenta la arhitectura si web designer cu o pasiune pentru nutritie, alimentatie sanatoasa si blogging.

8 comments

  1. Cred ca e buna ,cu siguranta o sa incerc sa o fac.

  2. Buna Ruxandra,

    Multumsc frumos pentru raspuns. Uite ca am gresit, am taiat tarta imediat ce am scos-o din cuptor (I was eager and it smelled delicious!). Am folosit ou (de tara) si in rest nu am mai inlocuit niciun ingredient.

    Ce inseamna graba. Nici nu am mai citit toate instructiunile. Merci!

    • Pai cred ca de la asta e, ca asa patesc si eu cu mai toate deserturile pe care le fac :)) Cu greu ma opresc sa nu le scot din forma si sa le fac poza imediat. Trebuie sa le lasi sa se raceasca un pic, nu de tot, cat sa iasa usor din forma si sa se taie cu usurinta.

  3. Lovely, lovely, lovely! O perioada, cel putin, de pe blogul tau o sa gatesc, nu de alta, dar imi place ca spui ca n-ai rabdare. Si eu sunt si nerabdatoare si vreau sa stau cat mai putin in bucatarie.

    Referitor la prajitura asta, excelenta, by all means, am o problema cu aluatul. Se sfarama foarte tare, adica mananc prajitura cu lingurita. Ce-i drept, nu am pus semintele de dovleac, insa la cat de sfaramicios este, nu cred ca ar face o asa mare diferenta. Cand il pun la copt este complet altfel, adica e o pasta ok care ar trebui sa tina, insa nu se incheaga.

    Vreo solutie? Am incercat sa pun mai mult ulei, nu merge (am facut de doua ori tarta).

    Merci.

    • Buna Andreea!

      Ma bucur tare mult ca iti plac retetele mele :D Prajitura asta e una din preferatele mele si am facut-o deja de vreo 5-6 ori. Prima oara mi-a iesit aluatul cam tare (insa nu sfaramicios) si am modificat un pic reteta. Reteta postata este cea modificata ca sa iasa si aluatul bun. Ai folosit varianta vegana sau cu ou? Am o prietena care a facut si ea reteta de cateva ori, in ambele variante si nu au fost probleme. Nu are cum sa fie de la lipsa semintelor de dovleac, alea sunt doar pt un plus de aroma.

      Ca sa imi dau seama ce nu a mers cum trebuie, raspunde-mi de rog la urmatoarele intrebari:
      1. Ai incercat varianta vegana sau cu ou?
      2. Ai inlocuit vreun ingredient? Daca da, care?
      3. Ai lasat prajitura sa se raceasca putin ianinte de a o taia?

      Sper sa te pot ajuta si sa imi dau seama de ce ti-a iesit asa :)

      Cu drag,
      Ruxandra

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