Meal Planning Guide | How to organize your meals and improve your diet
In this fast world, when no one seems to have time for structured meals, meal planning might not seem a necessity, but it is exactly due to our fast lives, …
In this fast world, when no one seems to have time for structured meals, meal planning might not seem a necessity, but it is exactly due to our fast lives, …
Are you one of the people who suffer from irritable bowel syndrome (IBS)? Does it usually happen after consuming some specific foods? Digestive disorders can be linked to certain foods …
If you’re working out and planning on building muscle mass, these best vegan protein powders will help you do just that! They are super-rich in proteins and will provide you …
Because I’m such a huge fan of vegan burgers and veggie patties, I decided to make this post: The Anatomy of a Perfect Vegan Chickpea Burger. A couple of days ago …
Find out what is gluten and why you should avoid it. Learn what are the symptoms related to gluten intolerance and how to eliminate gluten from your diet. When it …
Learn how to make gluten-free gnocchi using this easy, step by step method. You’ll get perfect vegan gluten-free gnocchi every time! I just discovered a new passion – gluten-free pasta …
How to eat macrobiotic – the easy way! ➤ Tips and tricks on how to have a healthy macrobiotic diet ➤ Step-by-step macrobiotic recipes ➤ New Year – New Beginnings! …
Veggie burgers are my weakness. I can’t let a whole week pass by without making at least once one of my favorite veggie burger patties recipes. They are perfect! You …
Find out what are the best healthy sugar alternatives you can use to ditch refined sugar and adopt a healthier lifestyle and diet! It’s a fact that humans love sweet …
Learn the basics of the macrobiotic diet ➤ How to adopt a macrobiotic diet ➤ Macrobiotic Recipes ➤ Macrobiotic Nutrition and Lifestyle Principles ➤ Table of contents: What is the …
I love spicy food. Of course, it is not recommended to eat spicy foods on a regular basis but from time to time I indulge myself with some delicious dishes …