Bored of the classic banana bread? In this list, you will find 10 deliciously creative banana bread recipes and variations. Get ready to be surprised!
When …
Looking for some side dish inspiration? I got you! In this list, you will find 10+ excellent side dish recipes that deserve a spot on …
Game day coming up? A good reason to celebrate with some snacks! Here are 10+ healthy game day recipes that taste just as good as …
Are you looking for some recipe inspiration? In this list, you will find 10+ meat-free grilling recipes that’ll bring everyone together. Give them a try!
Winter’s …
Are you looking for some recipe inspiration? In this list, you will find 10+ brunch recipes that will make your day. Both sweet and savory!
Brunch …
Are you looking for some recipe inspiration? In this list, you will find 10+ vegan party recipes your friends will love. Give them a try!
Now …
Are you looking for some recipe inspiration? In this list, you will find 10+ Cinco de mayo recipes that everyone needs to try. Mexican all …
Are you looking for some recipe inspiration? In this list, you will find 10+ meat-free high protein meals that will become your go-to favorites. Give …
Are you looking for some recipe inspiration? In this list, you will find 10+ quick lunch ideas for work that are best for meal prepping. …
Are you looking for some recipe inspiration? In this list, you will find 10+ vegan high protein meals that are satiating and delicious. Give them …
Discover the entire series of posts “What I eat in a day” here.
Breakfast
Today I woke up craving some Turkish eggs. So …
Are you looking for some recipe inspiration? In this list, you will find 10+ healthy snacks you can make in under 10 minutes. Divided into …
Here you’ll find good to know tips and tricks about healthy eating, nutrition articles, everything you need to know about a vegetarian and vegan diet, and all things health-related! Hopefully, these nutrition articles will help you make the right decisions for yourself and easily integrate more healthy habits into your lifestyle! Inform yourself and discover the benefits of a plant-based diet with the help of the recipes and nutrition articles found on my blog. There are four kinds of posts on this page: nutrition articles, personal thoughts and insights, guides and cooking tips, and other. In the nutrition articles category, I will post nutrition-related posts. In the guides and cooking tips category I will post how-to cooking guides to help you become a better cook. In the personal thoughts category, I will post my vegetarian story, the changes that come into my life, and other personal insights that may be useful to you too. In the other category, I will post different articles with random subjects, articles that I think may be of interest to you. I hope these nutrition articles and guides will help you make the decision and go vegetarian. Join the club!
Elaine La Serna
Wednesday 7th of January 2015
Thank you for your amazing insights as I have been researching for quite some time on the benefits of a macrobiotic diet.
Ruxandra
Friday 9th of January 2015
You're welcome Elaine! :) Glad I could help.