Raw Vegan Halvah (3 Ingredients, No-Cook)
This raw vegan halvah is made with tahini, maple syrup, and a pinch of salt, mixed together and pressed into a mold to set in the fridge. It takes 10 minutes to prepare and needs at least 1 hour to firm up before slicing. No cooking, no baking. The texture is denser and slightly softer than traditional cooked halvah, but the sesame flavor is the same. Three ingredients, nothing else required.

This Recipe Works If You Need
- A raw dessert with no cooking, no baking, and no special equipment
- A naturally sweetened alternative to traditional halvah that is fully vegan
- A 3-ingredient recipe that comes together in 10 minutes
- A make-ahead sweet that keeps in the fridge for up to 2 weeks
Why You’ll Love This Recipe
- 3 ingredients only — tahini, maple syrup, salt
- No cooking required — mix, press, chill, slice
- Genuinely similar to traditional halvah — the sesame flavor and crumbly-yet-dense texture are recognizably halvah, just without refined sugar or cooking
- Endlessly adaptable — add pistachios, dried fruit, vanilla, rose water, or cacao to build on the basic recipe

Ingredient Notes
Tahini — Use a good-quality, runny tahini made from hulled sesame seeds. The quality of the tahini matters more in this recipe than in any other, since it is the dominant flavor. Cheap or old tahini can be bitter; a fresh, well-made tahini (such as Lebanese or Israeli brands) has a smooth, nutty flavor with no bitterness. Stir the tahini well before measuring — the oil separates in the jar and the paste at the bottom is much denser than the top layer. Both parts need to be incorporated evenly.
Maple syrup — Acts as both sweetener and binder. The stickiness of the syrup helps the mixture firm up when chilled. Agave syrup works at the same quantity and gives a more neutral flavor. Honey can be used instead if you are not strictly vegan, and it gives a flavor closer to traditional halvah. Do not reduce the sweetener below what the recipe calls for — less sweetener means the halvah will not set properly and will stay sticky rather than sliceable.
Salt — A small pinch balances the sesame and sweetener and makes the halvah taste less flat. Do not skip it.
Tips
- Line your mold with plastic wrap or parchment paper before pressing in the mixture. This makes lifting the halvah out clean and easy — without it, the mixture sticks to the sides.
- Press the mixture firmly and evenly into the mold. Loose packing gives a crumbly halvah that falls apart when sliced; firm packing gives cleaner, denser slices.
- Chill for at least 1 hour before slicing. After 2 to 3 hours the halvah firms up significantly more and slices much more cleanly. Overnight chilling gives the best result.
- Use a sharp knife and cut in one clean downward motion. Sawing through the halvah crumbles the edges. Wipe the blade between slices for the neatest result.
- If the mixture feels too soft to press into a mold (this can happen if the tahini is very runny), add 1 to 2 tablespoons of sesame seeds or oat flour and stir through until the mixture holds its shape when pressed between two fingers.
Substitutions and Variations
Add chopped pistachios — The most classic halvah variation. Stir 2 to 3 tablespoons of roughly chopped pistachios through the mixture before pressing into the mold. They add color, crunch, and a nutty contrast to the sesame.
Add vanilla — Half a teaspoon of vanilla extract or the seeds of half a vanilla pod stirred through the mixture gives a rounder, sweeter flavor.
Add rose water — A teaspoon of food-grade rose water gives a floral note that is traditional in Middle Eastern halvah. Use sparingly — rose water is strong and a little goes a long way.
Chocolate marble version — Mix 2 tablespoons of cacao powder into half the mixture. Press the plain and chocolate mixtures into the mold in alternating layers and drag a knife through them once to create a marble effect.
Carob version — Replace cacao with carob powder for a naturally sweeter, caffeine-free chocolate-like flavor. Carob works particularly well with tahini. For another recipe using carob and sesame, try this homemade gomasio as a savory sesame condiment.
Storage and Make Ahead
Raw vegan halvah keeps in the fridge for up to 2 weeks wrapped tightly in plastic wrap or in an airtight container. The texture firms up further over the first 24 hours and is at its best between day 2 and day 5. It also freezes well for up to 2 months — slice before freezing so you can take individual portions directly from the freezer. Thaw at room temperature for 15 to 20 minutes before eating.
For more raw vegan desserts, try the vegan sugar-free biscuit salami or the no-bake cherry cake.

Basic Raw Vegan Halvah
Ingredients
- 200 g sunflower seeds raw
- 3 Tbsps honey I used honey, but you can use agave or maple syrup
- 2 Tbsps coconut oil left at room temperature to reach a creamy consistency
- 1 Tbsp tahini
- ½ Tsp vanilla extract optional
Instructions
- Put the raw sunflower seeds in your blender and blend well until they have a flour consistency.
- Add the other ingredients and pulse until well blended together.
- Cover a form (I used a rectangle tart form) with a plastic wrap. Add the composition and spread evenly.
- Put the halvah in the fridge and leave it there for at least 40 minutes.
Notes

Frequently Asked Questions about Raw Vegan Halvah
What is halvah made of?
Traditional halvah is made from tahini (sesame paste) and a hot sugar syrup cooked to a specific temperature, then mixed together and left to set. The result is a dense, crumbly, intensely sesame-flavored confection common across the Middle East, Eastern Europe, and Central Asia. This raw vegan version replaces the cooked sugar syrup with maple syrup and skips the cooking entirely, relying on chilling to firm up the mixture instead.
Why is my raw halvah too soft to slice?
Two likely causes: the tahini was too runny, or the mixture was not chilled long enough. Very runny tahini (common in freshly opened jars where the oil has separated completely to the top) gives a softer mixture. Stir the tahini thoroughly before using to incorporate the oil back in. If the mixture is still too soft after mixing, stir in 1 to 2 tablespoons of sesame seeds or oat flour to thicken it. Always chill for at least 2 hours — ideally overnight — before attempting to slice.
Is this halvah the same as traditional halvah?
Similar in flavor, different in texture and process. Traditional halvah has a distinctive flaky, slightly crystalline texture that comes from the way the hot sugar syrup interacts with the tahini proteins as it cools. The raw version is denser and smoother without the flakiness. The sesame flavor is very close. If you have eaten traditional halvah and enjoy it, you will recognize the flavor in this recipe immediately, though the texture is its own thing.
Can I use honey instead of maple syrup?
Yes. Honey gives a slightly stronger flavor and a texture closer to traditional halvah. The quantity is the same. The halvah will not be strictly vegan with honey, but if that is not a concern, honey is a good choice. Raw honey keeps the recipe raw from start to finish if that matters to you.
How long does raw vegan halvah last?
Up to 2 weeks in the fridge in an airtight container. The texture and flavor hold well throughout that time — the halvah actually improves over the first few days as it firms up further. For longer storage, freeze for up to 2 months. The tahini and maple syrup both have natural preservative properties, so this is one of the longer-lasting raw desserts.

buna …sa ai grija la esenta de vanilie nu toate sunt raw (scuze daca stiai deja )
Nu-i nimic. Ca 1% ne-raw nu face rau nimanui :))
Traditional halva uses sesame seeds, so can sesame seeds be used in place of the sunflower in this?
Hi Beth!
I know that traditional halva is a blend of sunflower seeds + sesame seeds. I didn’t add sesame seeds in this recipe, but you can add them, however, I wouldn’t make it completely with sesame seeds, it will turn into a tahini-like paste.
Honey is not vegan….
I know that. The recipe says: 3 Tbsps healthy sweetener of choice (I used honey, but you can use agave or maple syrup). So… healthy sweetener OF CHOICE. 🙂
Arata asaaa de delicios. Va face parte din urmatoarea mea masa ! Abia ti-am descoperit blogul si dupa cateva rasfoieli sunt sigura ca va deveni unul din preferatele mele. Eu sunt vegetariana de cateva luni si vreau treptat, sa adopt o dieta raw vegana . Mersi frumos pentru retete ! Ma intorc la “rasfoit” ^^
Multumesc Gabriela! Ma bucur mult ca iti plac retetele. Si eu o sa trec la veganism treptat..astept si primavara sa vina mai repede ca sa fiu 80% raw :))