Top 10 Best Macrobiotic Breakfast Recipes For Busy People

best macrobiotic breakfast recipes

In this post, you’ll find 10 best macrobiotic breakfast recipes, ideal for busy people! Check them out! 

The macrobiotic diet is absolutely wonderful! It has so many great principles and even though you may not want to keep a 100% macro diet, you can always add some macrobiotic principles to your current vegan/vegetarian diet.

It’s time to stop worrying about what you’re going to eat! I created the meal planner app to help you! Get your personalized meal plan with delicious, healthy, and budget-friendly recipes! GET YOUR MEAL PLAN!

Eating macrobiotic is easy! It’s even easier when you have the right ingredients and plenty of recipe inspiration to help you out. 🙂 That is why I decided to start a series of posts with some of the best macrobiotic recipes I find on the web. I really hope these recipes will help you decide to give macrobiotics a try.

So, here are 10 awesome macrobiotic breakfast recipes, both sweet and savory. Which one is your favorite?

P.S. If you want to learn more about macrobiotics, you should definitely read this article I wrote a while back: Macrobiotic Diet 101 | Everything you need to know about macrobiotics!

Also, on my blog, I also have some FREE macrobiotic meal plans. You can check those out too!  

Brown Rice Green Bowl

Want something savory for breakfast? Try this macrobiotic brown rice green bowl with veggies and delicious avocado!

BROWN RICE GREEN BOWL macrobiotic breakfast

Creamy Millet Pudding

This is a great millet pudding recipe, perfectly acceptable for breakfast or dessert.

CREAMY MILLET PUDDING macrobiotic breakfast recipes

Easy Maple Pumpkin Oatmeal 

This oatmeal is one of Tessa’s go-to breakfasts no matter what the season. Sun butter and pumpkin are mixed into oats to make them silky and rich. It’s full of flavors and has a great texture too.

Easy Maple Pumpkin Oatmeal macrobiotic breakfast

The Kollath Breakfast | Macrobiotic Breakfast Recipes

The Kollath breakfast is an easy-to-make raw vegan breakfast with a high nutritional content, made of wheat flakes and dry fruits and nuts. This recipe is a kollath chia chocolate pudding with fruits and nuts.

Kollath Breakfast Dejunul Kollath

Maple Millet Porridge

This millet porridge was cooked in cooked in almond milk, so it will taste so much better than regular millet porridge cooked in water.

MAPLE MILLET PORRIDGE macrobiotic breakfast

Millet Chickpea Chard Carrot Breakfast Bake

This recipe is free of dairy, egg, corn, soy, nut, gluten. Can be made oil free too. It looks and tastes great! Perfect for a special Sunday macrobiotic breakfast.


Super Antioxidant Pumpkin Smoothie

Most of the ingredients in this antioxidant pumpkin smoothie are in the top 10 on ORAC scale which shows their antioxidant powers.

Super Antioxidant Pumpkin Smoothie with Cloves and Cinnamon | Smoothie antioxidant de dovleac cu scortisoara

Millet Porridge | Macrobiotic Breakfast Recipes

This is a simple millet porridge recipe with almond milk and nuts. It has a lovely cinnamon, vanilla flavor.

MILLET PORRIDGE macrobiotic breakfast recipes

Millet with Carrots, Mushrooms and Mint

Millet’s taste is a pleasant change from the usual white rice. It can handle any herbs and seasonings you can throw at it.

Millet with Carrots, Mushrooms and Mint macrobiotic breakfast recipes

Fight Anemia with This Iron-Rich Juice!

Fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies, with a high concentration of iron, vitamins and other minerals. Enjoy!

Fight Anemia with this Iron-Rich Juice Suc natural contra anemiei cu sfecla

Other vegetarian recipes you may want to try:

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6 Comments on “Top 10 Best Macrobiotic Breakfast Recipes For Busy People”

  1. Pingback: How To Begin a Macrobiotic Cleanse and Start Feeling Better!

  2. Love this! Have recently been exploring the macrobiotic lifestyle and absolutely loving it, but breakfast is one of the more challenging aspects of it, i am loving having miso soup in the mornings, followed by rice and tofu, or some apple & rice flake porridge, but also loving the millet recipes here! will definitely have to try them, thank you for sharing 🙂 i’ve recently started up a little blog about a journey of healing emotions and the body through food and most of it, if not all is veggie and vegan, love that stuff of cooking so much!!! anyways keep up the good beautiful inspiring work 🙂 love xx

  3. I’m always looking for breakfast variations, especially savory ones. Can’t wait to try some of these.

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