Skip to Content

Fight Anemia with This Iron-Rich Juice!

Change language / Schimba limba: Română

If you’re looking for juices for iron deficiency, fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies, with a high concentration of iron, vitamins and other minerals. Enjoy!

Today is the 5th day of my spring detox diet. I ate only raw vegan foods so far. My daily menu consisted of 2-3 raw detox salads and a few glasses of different fruits and veggies juices. You’re probably wondering if I felt hungry or not. Well, I didn’t feel any hunger. The salads were very filling. I strongly recommend you to start a raw vegan detox diet + juice cleanse, especially now when there are so many green veggies in the markets! I will keep this detox diet for about 10 days, so I’m halfway there.

This iron-rich juice is one of my favorite fruits and veggie juice recipes! The main ingredient is beetroot, which I absolutely love! Beetroot is super-rich in iron, plus it contains lots of other great vitamins and minerals. I also added some other fruits and veggies and transformed a regular iron-rich beetroot juice in a delicious treat!

This iron booster juice is ready really fast. All you need is a juicer and in 5 minutes you’re done! I drink beet juice almost daily! I also love carrots and add them in almost all of my juices. Hope I won’t turn orange! 😀

Fight anemia with this iron-rich juice! Looking forward to reading your comments and receiving suggestions about other juices high in iron! Do you know any other iron-rich fruits juices? What other juices for iron deficiency do you usually drink? Also, let me know if this was the best juice for anemia, for you too. 🙂

Need a juicer? Check out these best juicers you can buy.

Juicing books? Check out Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets.

Fight Anemia Iron-Rich Juice beetroot

The smoothie lover's guide eBook

Yield: 4 + glasses

Fight Anemia with This Iron-Rich Juice!

Fight Anemia with this Iron-Rich Juice Suc natural contra anemiei cu sfecla

Fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies, with a high concentration of iron, vitamins and other minerals. Enjoy!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 large beetroot, peeled and cut to fit your juicer
  • 4 carrots, rinsed very well
  • 4 apples, rinsed very well
  • 1 thumb-size piece of ginger, peeled
  • 1/2 lemon, peeled
  • water, to dilute

Instructions

  1. Juice them all! I didn't use any sweetener as I find it sweet enough.

Nutrition Information

Yield

4

Serving Size

1 grams

Amount Per Serving Unsaturated Fat 0g

Fight Anemia Iron-Rich Juice raw cleanse

Nancy

Friday 4th of June 2021

This is great recipe from you. I'd like to inquire further more,how else can I make my beetroot juice because I don't have a juicer neither do I've a blender.

Secondly,can this juice be kept in the fridge for daily use or do I need to prepare a freash drink everytime I need beetroot juice. Thanks 👍

I'll appreciate your help

Momo

Tuesday 15th of September 2020

I do not own a juicer... is there another way I can make this without one?

Ruxandra

Friday 25th of September 2020

You can blend everything with lots of water, then strain it using a cheesecloth or something similar.

Anemia

Monday 28th of October 2019

Amazing e delicious!! Tnks for sharing

Mandy Mckinney

Thursday 17th of October 2019

Hi let’s know I am deaf so me always low iron so I make juices for anemia what put beetroot and spinach it good for iron .? And every day ? Hope hear from you

Kane

Monday 23rd of July 2018

This juice gives me so much energy! I love drinking it in the morning :) Thanks!

Ruxandra

Tuesday 25th of September 2018

You're welcome, Kane! Glad you liked it! :D

Skip to Recipe