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Fight Anemia with This Iron-Rich Juice!

If you’re looking for juices for iron deficiency, fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies, with a high concentration of iron, vitamins and other minerals. Enjoy!

Today is the 5th day of my spring detox diet. I ate only raw vegan foods so far. My daily menu consisted of 2-3 raw detox salads and a few glasses of different fruits and veggies juices. You’re probably wondering if I felt hungry or not. Well, I didn’t feel any hunger. The salads were very filling. I strongly recommend you to start a raw vegan detox diet + juice cleanse, especially now when there are so many green veggies in the markets! I will keep this detox diet for about 10 days, so I’m halfway there.

This iron-rich juice is one of my favorite fruits and veggie juice recipes! The main ingredient is beetroot, which I absolutely love! Beetroot is super-rich in iron, plus it contains lots of other great vitamins and minerals. I also added some other fruits and veggies and transformed a regular iron-rich beetroot juice in a delicious treat!

This iron booster juice is ready really fast. All you need is a juicer and in 5 minutes you’re done! I drink beet juice almost daily! I also love carrots and add them in almost all of my juices. Hope I won’t turn orange! 😀

Fight anemia with this iron-rich juice! Looking forward to reading your comments and receiving suggestions about other juices high in iron! Do you know any other iron-rich fruits juices? What other juices for iron deficiency do you usually drink? Also, let me know if this was the best juice for anemia, for you too. 🙂

Need a juicer? Check out these best juicers you can buy.

Juicing books? Check out Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets.

Fight Anemia Iron-Rich Juice beetroot

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Yield: 4 + glasses

Fight Anemia with This Iron-Rich Juice!

Fight Anemia with this Iron-Rich Juice Suc natural contra anemiei cu sfecla

Fight anemia with this delicious, iron-rich juice! I used a great combination of fruits and veggies, with a high concentration of iron, vitamins and other minerals. Enjoy!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 large beetroot, peeled and cut to fit your juicer
  • 4 carrots, rinsed very well
  • 4 apples, rinsed very well
  • 1 thumb-size piece of ginger, peeled
  • 1/2 lemon, peeled
  • water, to dilute

Instructions

  1. Juice them all! I didn't use any sweetener as I find it sweet enough.

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