Vegetarian Meal Plan for Students | FREE


Do you have a busy schedule? Are you a student who wants to eat healthy meals but also lacks the time to plan ahead? You’ll need this vegetarian meal plan for students. I know how busy students are, as I was a student myself, and they often tend to find various excuses for their unhealthy way of living. Well, dear friends, you’ve run out of excuses now! This free vegetarian meal plan is dedicated to students who want to eat healthily and not spend a lot of time in the kitchen.

This free vegetarian meal plan for students was created using the Gourmandelle Meal Planner. If you need more meal planning ideas for the entire month or for another type of diet (vegan, low FODMAP, macrobiotic etc.), plus grocery lists and nutritional info, then feel free to give it a try!


What are the best features of this free vegetarian meal plan for students?

  1. All recipes are super easy to make.
  2. Breakfast takes less than 10 minutes to make.
  3. Lunches are made of quick sandwiches + easy salads. You can make the lunch ahead. Make them in the evening. You can put the salads in small jars or plastic casseroles.
  4. Dinners take less than half an hour to prepare.
  5. Full meals!
  6. You get 7 breakfast, 7 lunch, and 7 dinner meal ideas, which equals to 21 recipes!
  7. All of these recipes are healthy and serve 1 person.

Do you need a personalized vegetarian meal plan?

Check out the personalized meal & workout plansI’ve created! More details about the custom meal plans – here.

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About the Author


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I’m Ruxandra Micu, a food blogger with extensive experience in online marketing and design. I’m passionate about cooking, nutrition, and helping businesses grow. I want to help people live a healthier life and to teach them the benefits of a clean, vegetarian diet. Need online marketing services and want me to help you grow your blog/business? Check out my portfolio > < and contact me!

44 Comments on “Vegetarian Meal Plan for Students | FREE”

  1. hi! is there a weekly veggie plan with shopping list included?

    im trying to work out how much i need to budget for a balanced weekly veggie diet? thanks!

    1. Hi Kate! No. The shopping list is available only to my premium, personalized one-month meal plans.

  2. Hello! This looks absolutely wonderful, but my computer is unable to read the file when it is opened. It doesn’t open as a PDF. do you have any advice?

  3. Ceau, Ruxandra

    Cei care nu fb-iesc, t-iesc sau socializează pe alte rețele pot avea acces la meal planuri?

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