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How to make Gomasio at home! | Macrobiotic Sesame Salt

How to make Gomasio at home! | Macrobiotic Sesame Salt

 Learn how to make gomasio at home with this easy to follow recipe! I recently discovered macrobiotic sesame salt and I’ve been using it ever since!  I always loved sesame. Since I got back into macrobiotics, I discovered gomasio, the macrobiotic sesame salt Georges Ohsawa was talking about in his book, Zen Macrobiotics. It is truly an amazing condiment! Gomasio is really easy to make, all you need are some ... Read More »

Cream of Cauliflower Soup with Onion and Smoked Paprika

Cream of Cauliflower Soup with Onion and Smoked Paprika

This cream of cauliflower soup with onion and smoked paprika is definitely a soup to remember! The perfect blend of textures, colors and flavors will surely please you too! It’s been a pretty long time since I cooked with dairy. I rarely eat dairy products myself, but I must confess that I cook with cheese/butter/sour cream almost everytime I have guests coming in. I keep the meals vegetarian of course, ... Read More »

Macrobiotic Stir Fry with Veggies and Brown Rice

Macrobiotic Stir Fry with Veggies and Brown Rice

 This vibrant macrobiotic stir fry recipe will definitely become your favorite macrobiotic meal! It’s not only easy to make, but also delicious and flavorful! Eating macrobiotic is not difficult at all! I love how every ingredient seems so perfect in a macro bowl. Macrobiotic ingredients taken separately may be bland, but together they form a delicious blend of colors, flavors and textures! This vibrant macrobiotic stir fry screams LIFE and ENERGY! I ... Read More »

How to Eat Macrobiotic the Easy Way! | My Current Diet

How to Eat Macrobiotic the Easy Way! | My Current Diet

New Year – New Beginnings! 2015 is a very important year for me, for both my personal development and my career. I want to be in perfect shape so I can face all the difficulties that may appear, and to achieve this I decided to be more careful to what I eat and develop new healthy habits. I decided to tell you what lifestyle changes I decided to make, how ... Read More »

Tofurkey Roulade with Mushrooms

Tofurkey Roulade with Mushrooms

 This tofurkey roulade with mushrooms is a great vegetarian recipe even your omnivore friends will love! This is perfect for both Christmas and New Year’s Eve!  Oh my, oh my, oh my!!! This is probably one of my best recipes, ever! EVER! I loved every bit of it and Costin liked it even more! I made this wonderful tofurkey roulade with mushrooms for this year’s Christmas and everybody liked it! ... Read More »

Gluten-Free Gingerbread Cake + Photos from the GF cooking studio

Gluten-Free Gingerbread Cake + Photos from the GF cooking studio

You should definitely make this gluten-free gingerbread cake for Christmas this year! It’s easy to make, egg-free, dairy-free and vegan too!  I never imagined I will love gluten-free baking so much! Ever since I began holding gluten-free baking classes in Bucharest, with the help of Schar Romania, I started baking a lot! The last gluten-free baking class was held this Saturday and it was organized by Schar Romania. The theme for ... Read More »

Gluten-Free Macrobiotic Meal Plan (Vegan too!) | Free Printable

Gluten-Free Macrobiotic Meal Plan (Vegan too!) | Free Printable

It’s been a while since I posted a free meal plan on the blog. Sorry about that! I’ve been really busy and even though I wanted so much to add more meal plans, time wasn’t on my side. Anyway, I finally created a new meal plan, this time a gluten-free one too! This is a free gluten-free macrobiotic meal plan (vegan too!) with recipes for one whole week. You’ll find ... Read More »

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