How To Begin a Macrobiotic Cleanse and Start Feeling Better!


If someone asks me about overeating during holidays, I would unashamedly answer in the affirmative. After all, it is the time to relax and forget about everything – and I sure did by devouring desserts and comfort foods. To be honest, the feeling was superb even though it always lasts for a short time. I decided to write this article in order to help you and give you some of the tips I apply when keeping a macrobiotic cleanse. You can do this macrobiotic … Read More

Gluten-Free Sour Cherry Cake


This gluten-free sour cherry cake is an easy and extremely delicious dessert which will always bring back sweet childhood memories! Give it a try!  I LOVE this sour cherry cake! My grandma used to make this when I was little. Now my mom makes it from time to time, sometimes she replaces sour cherries with berries, and recently my mother-in-law surprised me with it! Ever since I went gluten-free she was so nice to start baking with gluten-free flour and … Read More

10 Vegan Food Blogs Which Will Make You Consider Veganism

Vegan Food Blogs consider vegansim

I wanted to make this post for a while now and I finally decided to do it! I gathered here 10 of my favorite vegan food blogs which always amaze me with some really creative, smart and most of all delicious vegan recipes. These vegan food blogs have always been a huge inspiration for me. Some of them I’ve been following for years, while others have been recently discovered. Each one of them has something special I love, whether it is the … Read More

Vegan Tomato Tart with “Cheeze” Cream, Basil and Garlic | Gluten-Free too!

vegan tomato tart tarta vegana cu rosii gluten-free

This vegan tomato tart is so flavorful and smells absolutely amazing! You can’t even tell it’s vegan! Plus, it’s really easy to make!  This is definitely the best vegan tart I’ve made so far. It’s gluten-free too! The crust turned out absolutely PERFECT!! While I was eating it and enjoying every bit of it, I felt so proud of myself! I’m getting better and better at baking gluten-free goodies. If you don’t have any great baking or cooking skills, don’t … Read More

Middle Eastern Gluten-Free Vegan Pizza

Middle Eastern Gluten-Free Vegan Pizza fara gluten oriental

Craving gluten-free vegan pizza and want to try some new flavors? Try this Middle Eastern gluten-free vegan pizza recipe and you’ll be amazed by its flavors! Since I discovered this awesome gluten-free pizza crust recipe, making homemade gluten-free pizza has become so easy and fun! Just mix the ingredients together, no kneading involved, add the toppings and you’re done! The pizza crust turns out perfect each time. I’ve tried a bunch of new gluten-free vegan pizza recipes so far, with … Read More

Low Fodmap Meal Plan | Low Fodmap Recipe Ideas | FREE Printable

Low Fodmap Meal Plan

Today I come with a free low fodmap meal plan for you! I’ve recently read a lot about what a low fodmap diet is and what great benefits it has for people who suffer from digestive illnesses, such as IBS. The low fodmap diet plan is considered to be the best dietary approach for people suffering from IBS. What is FODMAPs? FODMAP is an acronym and comes from: F = Fermentable = This refers to fermentable carbsohydrates which are fermented in the gut instead of … Read More

Vegan Strawberry-Banana Frozen Milkshake | + Video!

Strawberry Banana Frozen Milkshake Raw Vegan Capsuni Banane reteta

This vegan strawberry-banana frozen milkshake is not only extremely delicious, but it can also be served as a healthy dessert for a hot Summer day!  I am in love with my new Optimum 9200 blender! I recently tested it to see how it works on frozen smoothies/milkshakes, and it was just perfect! It crushed the frozen fruits with no problems! I must say that I was a bit worried, because I broke my previous blender two times when blending ice … Read More

Fresh Citrus-Barley Grass Juice

Fresh Citrus Barley Grass Juice Suc de kiwi si mere cu pudra de orz

This fresh citrus-barley grass juice is part smoothie, part juice, all delicious and healthy! It has all the fibers a smoothie would have and also the smooth, liquid texture of a juice. Enjoy!   This drink is part smoothie, part juice. I call it a “sjuice”.   It keep all the fibers, like a smoothie does, and also has the texture and refreshing taste of a juice. I’ve been “sjuicing” for a while now and I find this method absolutely perfect! … Read More