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Green Peas Pâté with Garlic and Onion | Pate cremos de mazare
Green Peas Pâté with Garlic and Onion

Green Peas Pâté with Garlic and Onion | Pate cremos de mazare

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Vegetarian recipe for green peas pate with garlic and onion. This green peas pate has a semi-sweet flavor which goes great with garlic and crunchy onion on top.  |   Reteta vegetariana, sanatoasa pentru pate de mazare, cremos si gustos, perfect ca aperitiv! 

  • english translate  Recipe in English
  • romana traducere  Reteta in Romana

I love green peas! They’re so easy to cook especially if you have a steamer. All you have to do is steam them for 20 minutes and then enjoy the wonderful sweet taste. I’ve made green peas pate before. It is so easy to make and ready in only 30 minutes. The actual preparation time is about 5 minutes because the steamer will do the rest.

There are two reasons I strongly recommend you to use a steamer instead of just boiling it. First, the taste is much better when steamed. All nutrients are retained and the peas is sweeter. Second, it is ready in just 20 minutes! If you boil it, the time may even double!

This green peas pate has a semi-sweet flavor which I love! It goes great with garlic and crunchy onion on top. You can spread it on a crispy toast and enjoy it for breakfast or even serve it as a dip at parties. It’s very versatile!

Fresh parsley bunch

Green Peas Pâté with Garlic and Onion

Rating: 51

Prep Time: 5 minutes

Cook Time: 20 minutes

Yield: 6+ servings

Green Peas Pâté with Garlic and Onion

Vegetarian recipe for green peas pate with garlic and onion. This green peas pate has a semi-sweet flavor which goes great with garlic and crunchy onion on top.

Ingredients

  • 500g green peas, frozen or fresh (I used frozen)
  • 4-5 garlic cloves, mashed
  • 1 onion, julienned
  • sea salt and ground pepper, to taste
  • 2 tbsps olive oil

Instructions

  1. Place the peas in the steamer and let it cook for 20-25 minutes.
  2. When the peas is ready, place it in a large bowl. Add mashed garlic, sea salt, pepper and one tablespoon of olive oil.
  3. Using a vertical blender, start blending until smooth. If you don’t have a vertical blender you can use a potato masher.
  4. Heat 1 tbsp of olive oil in a small pan. Add julienned onion and saute until golden.
  5. Serve on top.
http://gourmandelle.com/green-peas-pate-with-garlic-and-onion/

Green Peas Pate with Garlic and Onion

Looking for more healthy recipes using green peas? You should definitely check out these Creamy Peas Soup and Polenta Muffins with Green Peas and Teleme Cheese recipes.

Iubesc mazarea verde! Este atat de usor de preparat, mai ales daca ai un cuptor cu aburi. Tot ce trebuie sa faci e sa o pui in cuptor si peste 20 de minute de poti bucura de gustul ei dulceag. Am mai facut pate de mazare insa nu am publicat reteta pe blog. De data asta l-am aranjat mai frumos, i-am facut o poza si am decis ca trebuie sa impartasesc reteta asta si cu voi.

Pateul de mazare se face foarte usor. Prepararea propriu-zisa este de 5 minute! Recomand cu tarie sa folositi un cuptor cu aburi sau o sita speciala pentru a gati la aburi pe aragaz. Mazarea facuta la aburi are un gust mult mai bun decat cea fiarta, plus ca se pastreaza cea mai mare parte din nutrienti.

Pateul de mazare are un gust dulceag si merge de minune cu ceapa calita. Eu prefer sa il intind pe paine prajita. Delicios!

Pate de mazare, cremos si gustos

Ingrediente:

  • 500g mazare verde, proaspata sau congelata
  • 4-5 catei de usturoi, pisati
  • o ceapa, taiata julienne
  • sare de mare si piper, dupa gust
  • 2 linguri de ulei de masline

legatura de patrunjel proaspat

Instructiuni:

  1. Pune mazarea in cuptorul cu aburi si las-o 20-25 de minute. Alternativ se poate fierbe.
  2. Cand mazarea e gata, pune-o deoparte intr-un bol inalt. Adauga usturoiul pisat, sare, piper si o lingura de ulei de masline.
  3. Folosind un blender vertical, paseaza bine pana se formeaza o pasta fina.
  4. Incinge 1 lingura de ulei de masline intr-o tigaie si se adauga ceapa taiata julienne.
  5. Soteaz-o pana devine aurie, dupa care pune-o peste pateul de mazare.

Pate de mazare reteta aperitiv vegetarian

Cauti mai multe retete cu mazare verde? Uita-te la Supa crema de mazare si Polenta Muffins with Green Peas and Teleme Cheese.

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About Ruxandra

Freelance graphic/web designer and architecture student with a passion for nutrition, healthy eating and blogging. | Studenta la arhitectura si web designer cu o pasiune pentru nutritie, alimentatie sanatoasa si blogging.

4 comments

  1. Ruxandra, thank you for linking up with Food on Friday: Garlic. I hope you come back for future Food on fridays. Cheers

  2. Hi there. The current Food on Friday on Carole’s Chatter is collecting links to dishes using garlic. I do hope you link this in. This is the link . Please do check out some of the other links – there are a lot of good ones already. Cheers

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