Pur si simplu ador deserturile raw! De fiecare data cand mananc o delicatesa raw vegana nu ma simt vinovata! Da, au si ele multe calorii…but really.. who cares?! Cand stii ca iti hranesti corpul cu atatia nutrienti, mai conteaza caloriile?
Mereu fac bombonele raw cu resturile de la laptele de migdale. Se fac atat de usor si sunt extrem de gustoase! De data asta am decis sa le amestec cu putin carob, pentru a avea aspectul trufelor de ciocolata. Am adaugat si un ingredient secret… struguri! Da! Sunt bobite de struguri la interior! Chiar e super combinatia
Sper sa incercati si voi aceasta reteta de bombonele raw vegan. In loc de carob mai puteti folosi si fulgi de cocos, seminte de mac etc.
Iti place carobul? Incearca si: Biscuit Salami [no bake, sugar free, vegan] | Salam de Biscuiti, The Healthiest and Most Delicious Breakfast..and it’s Ice Cream!, Raw Vegan Chocolate Ice Cream Cupcakes, Raw Vegan Chocolate and Raspberry Cake | Tort raw-vegan de ciocolata cu zmeura.
Bombonele Raw Vegan cu Migdale si Carob
Ingrediente pentru 15-20 de bombonele raw:
- 1 cana pulpa de migdale (resturile de la laptele de migdale)
- 6-7 curmale, fara samburi
- 1/2 lg exract de rom
- 15-20 de boabe de struguri
- 3 Lg carob/pudra de roscove
Instructiuni:
Se pun urmatoarele ingrediente in robotul de bucatarie sau in blender: pulpa de migdale, curmalele, exractul de rom si o lingura de carob.
Se blenduiesc bine, bine, pana formeaza o pasta lipicioasa.
Se adauga compozitia intr-un bol.
Se pun celelalte doua linguri de carob intr-un bol separat.
Se fac bombonelele raw si se dau prin pudra de roscove. Nu uita sa adaugi un bob de strugure in fiecare bomboana.
Da! Este atat de usor! Se pot manca imediat sau se lasa la frigider.
I absolutely love raw desserts! I usually make raw bon bons right after I prepare the almond milk because there’s no way I’m gonna throw away that delicious almonds pulp. So if you don’t know what to do with the remaining pulp from almond milk, this is one of the best bon bons recipes you can try! It’s ready in no time and you can also try different coatings and flavors. Here I used carob powder to give it a lovely chocolately taste, but you can use coconut flakes, poppy seeds, or anything else you want!
This raw bon bons recipe has a secret ingredient. You can’t tell from the photos which is it but trust me… it makes a difference!
Carob fan? See these awesome recipes using carob instead of cocoa: Biscuit Salami [no bake, sugar free, vegan] | Salam de Biscuiti, The Healthiest and Most Delicious Breakfast..and it’s Ice Cream!, Raw Vegan Chocolate Ice Cream Cupcakes, Raw Vegan Chocolate and Raspberry Cake | Tort raw-vegan de ciocolata cu zmeura.
Raw Vegan Carob & Almonds Bon Bons – with a secret ingredient!
Ingredients for 15-20 bon bons:
- 1 cup almond pulp (from almonds milk)
- 6-7 dates, pitted
- 1/2 tsp rum extract
- 15-20 grapes (this is the secret ingredient! You’ll love how moist and juicy these candies will be!)
- 3 tbsp carob powder (You can use cocoa too but I prefer carob because it is not only healthier but also tastier; it is much sweeter than cocoa)
Directions:
Add the following ingredients in the food processor: almond pulp, dates, rum extract, 1 tbsp carob powder.
Blend well until you get a smooth, sticky paste.
Add the mix in a medium bowl.
In a separate plate, add the remaining 2 tbsp of carob powder. You’ll use this as coating.
Start making the bon bons! Take 1 grape and cover it with the sticky paste. Roll it in your hands to form small, round balls. Coat the candy with carob powder and set aside. Repeat process.
See how simple it was? Just place them in the fridge or eat them right away! YUM!
Oooh I really want to make these but i haven’t got into making milks yet – is there anything i could use instead of almond pulp?
I think you can use any type of nuts pulp like coconut, cashews, macadamia, walnuts etc. anything you like
Oh my, this is brilliant! Abia astept sa incerc
Mersi! Ieri am facut iar lapte de migdale asa ca o sa mai fac inca o varianta de bombonele raw in curand