Indulge in the sheer refreshment of this summer citrus watermelon smoothie, a delightful way to kickstart your day with a burst of flavor and vitality.
This smoothie holds a special place in my heart— ever since the watermelon season kicks in, it’s my go-to for a morning pick-me-up that leaves me feeling invigorated and ready to tackle whatever the day brings. With its vibrant blend of watermelon and oranges, it’s like sunshine in a glass.
For those craving a light and citrusy treat, look no further. Simply toss in a few ice cubes to elevate its refreshing appeal, or add a handful of fresh mint leaves for an extra zing of flavor. Best of all, it’s quick and easy to whip up, ensuring you can savor every sip without delay.
Hydration Hero: The Benefits of a Watermelon Smoothie
Watermelon, with its high water content of over 90%, stands out as a hydrating powerhouse among fruits. This juicy melon not only quenches your thirst but also helps replenish lost fluids, making it an excellent choice for staying hydrated, especially during hot summer days or after physical activity. Its natural electrolytes, such as potassium and magnesium, further support hydration by aiding in the maintenance of fluid balance within the body.
Additionally, watermelon contains essential vitamins and antioxidants, including vitamin C and lycopene, which contribute to overall health and well-being. By incorporating watermelon into your diet, whether enjoyed fresh or blended into smoothies like this one, you can boost your hydration levels while indulging in its sweet and refreshing taste.
Give this watermelon smoothie a try and share your thoughts with me—I can’t wait to hear how it brightened your day!
Looking for more refreshing smoothies? Check out my Tropical Green Smoothie, Intense Workout High Protein Smoothie, Green Barley Grass Smoothie or Pumpkin Smoothie (Super Antioxidant).
Summer Watermelon Smoothie
Ingredients
- 1 wedge watermelon cubed, seeds removed
- 2 oranges
- 6 ice cubes
- fresh mint leaves for garnish
Instructions
- Add all in blender along with some water (it depends how thick you want it to be; it’s better to add just enough to blend and then add some more if necessary).
Nutrition
If you make this, please leave a review and rating if you liked this recipe! ★★★★★
Mike
Monday 1st of July 2019
Why cube the watermelon if you are just going to blend it?
Ruxandra Micu
Tuesday 9th of July 2019
It's easier to blend. :)
Sasha
Thursday 19th of July 2018
This is just perfect for these HOT summer days. I simply love it! Will do it again tomorrow for sure :) Thank you, Ruxandra!
Ruxandra Micu
Monday 22nd of October 2018
Glad you like it! You're welcome!
Rachel
Thursday 9th of November 2017
Very yum
Roxana Țucmeanu
Thursday 25th of April 2013
Ce bine arata ! Abia astept sa-mi fac si eu in zilele acestea calduroase si in aceasta vara in special ! :)
Gourmandelle
Thursday 25th of April 2013
Mersi! E tare bun si racoritor. Sa adaugi si niste frunze de menta proaspete si e perfect! :D