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Carrot Salad with Maple-Mustard Dressing

This baby carrot salad will make you LOVE carrots! It has a crunchy texture you’ll love and the maple-mustard dressing gives it a special flavor! 

Carrots are one of the most common vegetables in the world. They make their way into almost every soup, salad, stir-fry and dish you could think of. Their sweet flavor always brings a wonderful contrast to your meals and the vibrant orange color brings beauty to the dish.

Baby Carrot Salad Recipe

But carrots are a lot more than just a great vegetable in terms of flavor and color; they have many amazing things to offer our bodies as well. Let’s find out!

I love baby carrots! They are cute, tiny, a little bit sweet and I found out they go great with thyme and mustard dressings! I first made a similar dressing/sauce for Christmas last year, when I served this delicious tofurkey roulade and a maple-glazed baby carrots side dish. I fell in love with it and since then I’ve been regularly using it as a dressing in salads as well.

I thought it would go perfectly with this baby carrots salad and it did! This baby carrots salad is quick, easy to make and very filling. It can feed 2 hungry people or 4 less hungry ones. 🙂

Baby Carrot Salad healthy Recipe

Look, even Pisulina liked it! She just kept on sniffing around and didn’t let me take any photos. I think she wanted some too! So, here it is! Enjoy!

Don’t forget to let me know how it was if you’ll give it a try! 😀

how to make Baby Carrot Salad

P.S. By the way, did you know that baby carrots aren’t actually baby carrots? :)) I know, it’s weird. They are actually normal carrots, cut and shaped to the size of baby carrots. Of course, the normal ones are the healthier option, but I like baby carrots from time to time. 

Baby Carrot Salad Recipe Salata cu morcovi baby vegan

Baby Carrot Salad with Maple-Mustard Dressing

Gourmandelle.com
This baby carrot salad will make you LOVE carrots! It has a crunchy texture you’ll love and the maple-mustard dressing gives it a special flavor!
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Salads
Cuisine European
Servings 2 +
Calories 337 kcal

Ingredients
 
 

  • 300 g baby carrots frozen
  • 1 head lettuce rinsed and leaves chopped
  • 5 scallions chopped

Maple-Mustard Dressing:

  • 3 Tbsps mustard
  • 1 Tbsp maple syrup
  • 3 Tbsps olive oil
  • ½ lemon juice only
  • 2 tsps thyme
  • sea salt to taste
  • ½ tsp ground pepper

Instructions
 

  • Steam frozen baby carrots until they’re tender, but still have a little bit of crunch (15 minutes).
  • Rinse lettuce, remove leaves and chop them. Chop scallions.
  • Mix all dressing ingredients together.
  • When the baby carrots are ready, mix them with the scallions and lettuce leaves in a large bowl.
  • Add dressing and toss salad.
  • Serve!

Nutrition

Calories: 337kcalCarbohydrates: 34gProtein: 5gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 0.01gSodium: 398mgPotassium: 931mgFiber: 10gSugar: 20gVitamin A: 22457IUVitamin C: 35mgCalcium: 161mgIron: 4mg
Keyword baby carrots
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Recipe Rating




Angelica

Sunday 29th of July 2018

This dressing is so special! I wasn't sure if I would like it at first, but it really makes a unique blend of flavors. I will definitely try some other recipes from your blog, this one convinced me!

All the best, Angelica

Ruxandra

Tuesday 14th of August 2018

Glad you liked it! :D