Diet-Friendly Recipes

 This warm green pea salad with avocado mayo and mint has an incredible taste and texture! The avocado mayo is absolutely perfect in this combination and mint gives it an …

 These “cheesy” yellow split pea patties with tofu and sesame are some of the best patties I’ve ever made! They’re vegan, but they have the consistency and taste of cheese …

 These raw protein power carob hemp truffles are some of the best raw truffles you’ll ever eat! These are super-creamy, melt in your mouth and above all, they’re super-healthy too! …

 This coconut rice pudding with ginger-flavored pineapple-berries topping is an explosion of colors and flavors! The sweet-sour-spicy taste will amaze you! This is probably the best rice pudding I’ve ever …

Learn how to make gomasio (gomashio) at home with this easy, step-by-step recipe. This macrobiotic Japanese sesame salt has amazing health benefits too! Find out more in this recipe. I always …

 This vibrant macrobiotic stir fry recipe will definitely become your favorite macrobiotic meal! It’s not only easy to make, but also delicious and flavorful! Eating macrobiotic is not difficult at all! …

 This tofurkey roulade with mushrooms is a great vegetarian recipe even your omnivore friends will love! This is perfect for both Christmas and New Year’s Eve!  Oh my, oh my, …

This zucchini salad with mint and pickles is inspired by one of Jamie Oliver’s 15-minute healthy recipes. This quick and savory salad is raw, vegan and macrobiotic too!   Oh …

 This beetball soup will remind you of the original meatball soup you used to eat! It has the same taste and texture, minus the bad parts of consuming animal products. …

 This Kalamata white bean dip is a simple, vegan appetizer recipe I created for a picnic a few weeks ago. I’m sure you’ll love the smooth texture and za’atar flavor! …

 This grilled smoked tofu tomato salad is a perfect summer salad recipe! It bursts with flavors and has a semi-sweet smoky taste. It’s ready in just a few minutes.  I …

 This celeriac salad with avocado mayo dressing will even satisfy the taste buds of the pickiest eaters! This salad is both crunchy and moist and has a very interesting blend …