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“Fiber Boom!” Banana Breakfast Smoothie

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This banana breakfast smoothie is very nutritious, rich in fibers and above all, delicious! Give it a try! It will become your favorite breakfast smoothie! 

This is my favorite smoothie ever! It is just the perfect smoothie for breakfast. Very filling, awesomely delicious, and rich in fibers, this banana breakfast smoothie is ready in no time and contains just a few basic ingredients.

You should make my smoothie seeds mix and add it in all the smoothies you make. It will add some extra fibers, good fats and even protein to your smoothies!

Ah, and it’s raw vegan, very nutritious and still low in calories, I am sure this one will become your favorite too!

The smoothie lover's guide eBook

Yield: 2 -3

“Fiber Boom!” Banana Breakfast Smoothie

Fiber Boom! Banana Breakfast Vegan Smoothie | Smoothie de banane cu fibre

This banana breakfast smoothie is very nutritious, rich in fibers and above all, delicious! Give it a try! It will become your favorite breakfast smoothie!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 2-3 ripe bananas
  • 4 ice cubes
  • 2 tbsps of the amazing seeds mix , you should make this in advance – mix raw sesame, poppy, amaranth, flax and sunflower seeds and place them in a jar; add in smoothies or in raw desserts
  • water, as needed (just add enough to blend then add some more if necessary; it depends on how thick or liquid you want your smoothie to be)

Instructions

  1. Add all ingredients in the blender and blend until smooth. Enjoy!

Notes

Bananas with black spots are perfect for this; I read an article a couple of days ago and I found out that the riper bananas are the better! They seem to develop a certain enzyme which is anti-carcinogenic and really good for your health! So don’t throw away those ugly bananas! Store them in your freezer or make this smoothie right away!

Nutrition Information

Yield

2

Serving Size

1 grams

Amount Per Serving Unsaturated Fat 0g

Fiber Boom! Banana Breakfast Smoothie Vegan with Seeds mix with flax, sunflower, poppy, sesame and amaranth seeds

Jane

Thursday 19th of July 2018

Had some super ripe, black-spot bananas on the kitchen counter today and I wanted to just throw them away, but I decided to try this instead. I'm so glad I did! It was amazing! Thank you, Ruxandra!

Ruxandra Micu

Monday 22nd of October 2018

Glad you liked the recipe! You're welcome!

Marie

Monday 1st of June 2015

Can this smoothie be refrigerated for 2 or 3days at a time or must it be made fresh each morning

Ruxandra

Tuesday 2nd of June 2015

Yes, it can be refrigerated for a couple of days. Of course, it is best fresh, but for 1-2 days it's ok refrigerated as well.

Pat

Sunday 31st of May 2015

How do I make the seed mix? Equal parts or just what I have?

Ruxandra

Sunday 31st of May 2015

Hi Pat! Yes, I used equal parts, a couple of tbsps each. :)

Kelly @ Inspired Edibles

Friday 14th of September 2012

Love this! And such a great presentation.

Gourmandelle

Friday 14th of September 2012

Thank you Kelly!

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