• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Gourmandelle | Vegetarian Blog
  • About
  • Recipe Index
    • Videos
    • Categories
  • Articles
    • Food
    • Nutrition
    • Yoga
    • Personal
    • Veggie Stories
    • Travel
      • Italy
      • Romania
    • Other
  • eBooks
  • Resources
    • Free Meal Plans
    • eBooks
    • Yummy Lists
    • Cooking Tips
    • Printables
    • Reviews
  • Contact
  • English
  • Romanian
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Gourmandelle | Vegetarian Blog

Gourmandelle | Vegetarian Blog

Gourmandelle is a vegetarian blog with healthy vegetarian recipes and free vegetarian meal plans.

  • About
  • Recipe Index
    • Videos
    • Categories
  • Articles
    • Food
    • Nutrition
    • Yoga
    • Personal
    • Veggie Stories
    • Travel
      • Italy
      • Romania
    • Other
  • eBooks
  • Resources
    • Free Meal Plans
    • eBooks
    • Yummy Lists
    • Cooking Tips
    • Printables
    • Reviews
  • Contact
  • English
  • Romanian
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Home » Blog » Recipes » Diet » Dairy Free » “Fiber Boom!” Banana Breakfast Smoothie

“Fiber Boom!” Banana Breakfast Smoothie

Change language: Română

This banana breakfast smoothie is very nutritious, rich in fibers and above all, delicious! Give it a try! It will become your favorite breakfast smoothie! 

This is my favorite smoothie ever! It is just the perfect smoothie for breakfast. Very filling, awesomely delicious, and rich in fibers, this banana breakfast smoothie is ready in no time and contains just a few basic ingredients.

You should make my smoothie seeds mix and add it in all the smoothies you make. It will add some extra fibers, good fats and even protein to your smoothies!

Ah, and it’s raw vegan, very nutritious and still low in calories, I am sure this one will become your favorite too!

The smoothie lover's guide eBook

Fiber Boom! Banana Breakfast Vegan Smoothie | Smoothie de banane cu fibre

“Fiber Boom!” Banana Breakfast Smoothie

This banana breakfast smoothie is very nutritious, rich in fibers and above all, delicious! Give it a try! It will become your favorite breakfast smoothie!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Servings 2 -3

Ingredients
  

  • 2-3 ripe bananas
  • 4 ice cubes
  • 2 tbsps of the amazing seeds mix you should make this in advance – mix raw sesame, poppy, amaranth, flax and sunflower seeds and place them in a jar; add in smoothies or in raw desserts
  • water as needed (just add enough to blend then add some more if necessary; it depends on how thick or liquid you want your smoothie to be)

Instructions
 

  • Add all ingredients in the blender and blend until smooth. Enjoy!

Notes

Bananas with black spots are perfect for this; I read an article a couple of days ago and I found out that the riper bananas are the better! They seem to develop a certain enzyme which is anti-carcinogenic and really good for your health! So don’t throw away those ugly bananas! Store them in your freezer or make this smoothie right away!

Fiber Boom! Banana Breakfast Smoothie Vegan with Seeds mix with flax, sunflower, poppy, sesame and amaranth seeds

Dairy Free, Diet Friendly, Drinks, Gluten Free, Low Calorie, Low Fat, Raw, Recipes, Refined Sugar Free, Vegan

Previous Post: « Cream Cheese Dip Baguette Cups
Next Post: Light Hummus with Fresh Lemony Flavor »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Jane says

    July 19, 2018 at 9:48 pm

    5 stars
    Had some super ripe, black-spot bananas on the kitchen counter today and I wanted to just throw them away, but I decided to try this instead. I’m so glad I did! It was amazing!
    Thank you, Ruxandra!

    Reply
    • Ruxandra Micu says

      October 22, 2018 at 5:31 pm

      Glad you liked the recipe! You’re welcome!

      Reply
  2. Marie says

    June 1, 2015 at 2:46 pm

    Can this smoothie be refrigerated for 2 or 3days at a time or must it be made fresh each morning

    Reply
    • Ruxandra says

      June 2, 2015 at 2:34 pm

      Yes, it can be refrigerated for a couple of days. Of course, it is best fresh, but for 1-2 days it’s ok refrigerated as well.

      Reply
  3. Pat says

    May 31, 2015 at 12:43 pm

    How do I make the seed mix? Equal parts or just what I have?

    Reply
    • Ruxandra says

      May 31, 2015 at 8:31 pm

      Hi Pat! Yes, I used equal parts, a couple of tbsps each. 🙂

      Reply
  4. Kelly @ Inspired Edibles says

    September 14, 2012 at 3:45 pm

    Love this! And such a great presentation.

    Reply
  5. Gourmandelle says

    September 14, 2012 at 3:58 pm

    Thank you Kelly!

    Reply

Primary Sidebar

  • English
  • Română (Romanian)

© Copyright Gourmandelle 2012-2020 - All rights reserved worldwide.

    Privacy policy Terms and Conditions

  • English
  • Romanian