This fibre-rich raspberry smoothie with golden flax seeds is a great treat to start your morning with! It will not only nourish you but cleanse your body as well!
There have been some crazy hot days this week! I lost my appetite and all I wanted was to lay down in a cool place. I skipped some breakfasts this week too, but not today! I decided to stop this unhealthy habit and made myself a fibre-rich raspberry smoothie!
I just love smoothies for breakfast! They’re ready super-fast and are also very nutritious! What more can you wish for?! I used fresh raspberries for this one and added some golden flax seeds too for some extra fiber! It was sweet and delicious! As always, I used banana as a base ingredient for this smoothie, but if you want you can use veg milk as well.
Why golden flax seeds?
Because I love how they look and taste! They’re also rich in fibers and I’ve heard they’re better than brown flax seeds. Here’s an article I found on Melissa’s website about the benefits of golden flax seeds.
Also, take a peek at my Fiber Boom!” Banana Breakfast Smoothie. It’s still one of my favs! 😀
Fiber-Rich Raspberry Smoothie with Golden Flax Seeds

This fibre-rich raspberry smoothie with golden flax seeds is a great treat to start your morning with! It will not only nourish you but cleanse your body as well!
Ingredients
- 125g (1 cup) fresh raspberries
- 2 Tbsps golden flax seeds
- 2 bananas, peeled and sliced
- healthy sweetener of choice, to taste - I used stevia
- water, as needed
Instructions
- Add all ingredients into the blender. Add 1/2 cup of water to start with.
- Blend all until smooth.
- Add more water while blending, as needed to reach the desired consistency.
Nutrition Information
Yield
2Amount Per Serving Calories 258Total Fat 4.7gCarbohydrates 50gProtein 3.7g
Michelle
Wednesday 25th of July 2018
I tried this smoothie last week for the first time and now has become my favorite breakfast. Thank you for writing this recipe, Ruxandra!
Ruxandra
Tuesday 28th of August 2018
Thank you! Glad you liked the recipe! :)
Ania
Sunday 31st of August 2014
It looks amazing
Ruxandra
Tuesday 2nd of September 2014
Thank you Ania! :D