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Traditional Romanian Polenta Recipe | How to make polenta

Make traditional Romanian polenta, the easy way! I will show you how to make polenta perfectly, every time! 

Polenta is a staple dish in many countries around the world, especially in Italy, Romania, and Northern Africa. It is made from boiled cornmeal, which is then shaped into cakes or used as a base for a variety of dishes. Polenta is incredibly versatile, and its origins can be traced back to ancient civilizations in the Americas.

cornmeal for polenta

What is Romanian Polenta?

Romanian polenta, commonly known as “mămăligă” in Romanian, is a traditional cornmeal-based dish that holds a special place in Romanian cuisine. It is a versatile and beloved staple that has been enjoyed for generations, making it an integral part of Romanian culinary culture.

Key Characteristics of Romanian Polenta:

  • Cornmeal Base: The core ingredient of Romanian polenta is cornmeal, a type of ground corn. This finely ground cornmeal is used to create the base of the dish.
  • Texture: Romanian polenta can vary in texture, ranging from creamy and smooth to firm and sliced. The texture largely depends on the ratio of liquid to cornmeal and the cooking method employed.
  • Versatility: One of the defining features of Romanian polenta is its adaptability. It can be served in various forms, making it suitable for a wide range of culinary applications. Whether it’s served as a side dish, a base for stews and soups, or creatively incorporated into other recipes, Romanian polenta can take on different forms to suit different tastes.
  • Cultural Significance: Romanian polenta is deeply rooted in the country’s cultural and culinary traditions. It is often associated with rural life and is a cherished component of Romanian family gatherings and celebrations.
  • Historical Roots: While the term “mămăligă” may sound uniquely Romanian, the dish’s origins can be traced back to the Americas. Corn, the primary ingredient in cornmeal, is native to the Americas and was introduced to Europe following the Columbian Exchange. Over time, it became an essential component of Romanian cuisine.
  • Accompaniments: Romanian polenta is commonly served as a side dish alongside various meat-based dishes. It complements the flavors of roasted meats, stews, and gravies exceptionally well. Additionally, it can be topped with a variety of sauces or served as a bed for other ingredients.

In summary, Romanian polenta, or “mămăligă,” is a cornmeal-based dish celebrated for its versatility and cultural significance in Romania. Its adaptability allows it to be enjoyed in numerous ways, making it a beloved part of Romanian culinary heritage. Whether it’s creamy or firm, plain or flavored, Romanian polenta continues to be a cherished component of traditional Romanian meals and a symbol of the country’s rich culinary history.

romanian polenta recipe mamaliga reteta

Tips for making the best polenta

Making the best Romanian polenta, also known as “mămăligă,” requires attention to detail and some culinary finesse. Here are some tips to help you achieve a delicious and authentic result:

1. Use High-Quality Cornmeal:

  • The foundation of great polenta is high-quality cornmeal. Look for fine or medium-ground cornmeal for a smoother texture.

2. Choose the Right Cornmeal-to-Liquid Ratio:

  • The ratio of cornmeal to liquid determines the texture of your polenta. For creamy polenta, use a ratio of about 1:4 (one cup of cornmeal to four cups of liquid). For firmer polenta, use less liquid.

3. Use a Mixture of Water and Milk or Broth:

  • To enhance flavor and creaminess, consider using a mixture of water and milk or broth instead of just plain water. Many people prefer a combination of milk and water or vegetable/chicken broth for a richer taste.
  • For a creamy, smooth polenta, use a mixture of milk and water, or chicken or vegetable broth, instead of just water. For a firmer polenta, use less liquid. If you want to add flavor to your polenta, try stirring in some grated cheese, garlic, herbs, or even a little bit of olive oil.
how to make romanian polenta mamaliga

4. Slow and Steady Cooking:

  • Patience is key when making polenta. Cook it over low to medium heat, stirring continuously to prevent lumps from forming. The slow cooking process allows the cornmeal to absorb the liquid fully and develop a creamy consistency.
  • When it comes to making the best polenta, the key is to use high-quality cornmeal and to cook it slowly and steadily, stirring often to prevent lumps from forming. A traditional Romanian polenta is made with yellow cornmeal and is served as a side dish with meat dishes or as a base for stews and soups.

5. Add Salt Sparingly:

  • Begin with a small amount of salt and taste as you go. Cornmeal has a naturally mild flavor, so you don’t want to overpower it with salt.

6. Stir Constantly:

  • Consistent stirring is essential to ensure the cornmeal is evenly cooked and free of lumps. Use a wooden spoon or a whisk and be prepared to invest some time in stirring.
creamy mushrooms with polenta

Creative polenta variations

In terms of variations, the options are endless! Some people like to add diced vegetables, such as mushrooms or bell peppers, to the polenta mixture, while others prefer to top their polenta with a flavorful sauce. For a more substantial meal, try serving sliced polenta topped with a hearty tomato sauce and melted cheese. You can also use polenta as a base for a variety of other dishes, such as a hearty vegetable and bean stew, or as a crust for a savory quiche.

Here are some creative polenta recipes you can try:

firm romanian polenta recipe

This is the basic polenta recipe. It’s simple and yet it can be modified in so many ways to create new and even more delicious recipes. All you need are just 3 ingredients: water, cornmeal, and salt. I often eat it instead of bread because it’s much healthier and also it contains a higher amount of fibers.

In conclusion, polenta is a delicious, versatile, and affordable dish that has been enjoyed for centuries. Whether you prefer it creamy or firm, simple or loaded with flavor, there is a polenta recipe out there that is perfect for you!

firm romanian polenta recipe mamaliga tare

Basic Polenta Recipe | Traditional Romanian Polenta
Easy recipe for traditional Romanian polenta, easy to make and without a hassle! Make polenta the easy way!
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Course Side Dish
Cuisine Romanian
Servings 6 + servings
Calories 158 kcal


  • 1 L water
  • 200 g cornmeal
  • 1 tsp sea salt
  • 25 g butter optional


  • Bring water to a boil in a large pot. Add sea salt.
  • Take cornmeal by the handful and add to water slowly by sprinkling it bit by bit. Stir quickly to avoid lumps. Use a long handled wooden spoon (I used one with a hole in the middle which is more suitable for liquid consistency meals).
  • Cook for 20-30 minutes, stirring constantly. Polenta will become very thick while cooking. It is done when it comes away cleanly from the sides of the pot.
  • Optional – Add butter.
  • Pour polenta in a round shape form and let it cool for 15 minutes.
  • Cut polenta into slices and serve!


Serving: 1gCalories: 158kcalCarbohydrates: 24gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 9mgSodium: 424mgPotassium: 108mgFiber: 3gSugar: 1gVitamin A: 104IUCalcium: 8mgIron: 1mg
Keyword cornmeal, polenta
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Do you like polenta? Here are some creative recipes using cornmeal:

Recipe Rating

Karyn Thomas

Monday 30th of July 2018

Omg - this a deffenatilly a keeper. Best polenta ever. Thanks for sharing. 💯 I want to give it 5 stars but it won't let me rate it below.


Wednesday 1st of August 2018

Thank you! Don't know why the rating system doesn't appear. Will check it out.

Mary N.

Monday 16th of July 2018

This is the first time that my polenta is not full of little hard bits. It's so creamy and yummy! I'm so happy I gave it another try!!


Tuesday 17th of July 2018

Glad you liked it! :D