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Spicy Oven-Roasted Chickpeas Snack | Macrobiotic

Spicy Oven-Roasted Chickpeas Snack | Macrobiotic

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This spicy oven-roasted chickpeas snack is one of the easiest and healthiest crunchy snacks you can make! The oven-roasted chickpeas taste and texture are similar to crunchy roasted corn. You can make this oven-roasted chickpeas snack in various flavors: spicy or sweet. 

I saw this oven-roasted chickpeas snack recipe going around Pinterest for a while. A few days ago, I also saw it on Luana’s blog, and decided to finally make it. I adapted the recipe and made my own version.

Of course, I didn’t follow the exact roasted chickpeas recipe, it’s impossible for me to follow a recipe, step-by-step. I usually read the ingredient list and that’s enough for me. That’s probably one reason why I don’t like baking. You have to measure ingredients and follow exact instructions when cooking baked goodies. I can’t follow instructions…I make my own, hehe :D.

So, this oven-roasted chickpeas snack is as good as it sounds! I made a spicy version. Also, this recipe can be considered a macrobiotic snack!

Did you try it? How was it?

Spicy Oven-Roasted Chickpeas gluten free snack macrobiotic

Spicy Oven-Roasted Chickpeas Snack

Rating: 51

Prep Time: 5 minutes

Cook Time: 40 minutes

Yield: 2 cups of roasted chickpeas

Spicy Oven-Roasted Chickpeas Snack

This oven-roasted chickpeas snack is one of the easiest and healthiest crunchy snacks you can make!

Ingredients

  • 1 (15 ounce) can chickpeas, rinsed and drained (You can also use dry chickpeas. Soak them overnight.)
  • 2 tsps turmeric powder
  • 1 tsp spicy/smoked/regular paprika (Your choice. I used spicy)
  • 2 tsps dry garlic powder
  • some oil
  • sea salt, to taste

Instructions

  1. Preheat an oven to 350F (175C).
  2. If you use dry chickpeas: Soak them overnight. Boil them until tender (1-2 hours).
  3. If you use canned chickpeas, go directly to the next step.
  4. Put chickpeas in a bowl. Add spices and salt. Mix well.
  5. Grease a large oven tray. Add chickpeas and spread them evenly. Drizzle with some oil.
  6. Place the tray in the oven. Let them cook for 30-40 minutes, until crispy.
http://gourmandelle.com/spicy-roasted-chickpeas-snack-macrobiotic-naut-picant-prajit/

Spicy Oven-Roasted Chickpeas Snack

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About Ruxandra

Freelance graphic/web designer and architecture student with a passion for nutrition, healthy eating and blogging. | Studenta la arhitectura si web designer cu o pasiune pentru nutritie, alimentatie sanatoasa si blogging.

3 comments

  1. Si eu am vazut reteta pe pinterest, am vrut sa o incerc si nu am apucat.
    Acum chiar trebuie!!!

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