Smoothie de zmeura cu seminte de in

Fiber-Rich Raspberry Smoothie Golden Flax Seeds Smoothie raw zmeura cu seminte in
Do you want to read this page in English?YesNo

Acest smoothie de zmeura cu seminte de in este nu numai bogat in fibre ci si foarte gustos! Iti va hrani organismul si il va detoxifia in acelasi timp. 

A fost atat de cald saptamana trecuta incat am simtit ca ma topesc pur si simplu! Mi-am pierdut si pofta de mancare si tot ce imi doream era sa stau si sa zac la racoare. Ce mic dejun?! Ce pranz?! Am sarit cu desavarsire peste ele. Dar ce-i prea mult e prea mult. Am inceput sa imi reiau obicieiurile sanatoase si am dat startul cu un smoothie de zmeura cu seminte de in. Delicios!

Ador smoothie-urile la micul dejun. Se prepara in doar cateva minute si sunt super-nutritive! Am folosit zmeura proaspata pentru acest smoothie si seminte de in auriu pentru un plus de fibre. A fost dulce si gustos! Ca de obicei, am folosit o banana pe post de ingredient de baza, insa puteti sa folositi si lapte vegetal.

De ce seminte de in aurii? Pentru ca sunt si bogate in fibre si am auzit ca ar fi chiar mai bune decat cele maronii. Puteti afla mai multe despre ele in acest articol scris de Ligia Pop.


It’s time to stop worrying about what you’re going to eat! I created the meal planner app to help you! Get your personalized meal plan with delicious, healthy, and budget-friendly recipes! GET YOUR MEAL PLAN!


Va doresc un mic dejun sanatos! Smoothie power! 😀

Fiber-Rich Raspberry Smoothie Golden Flax Seeds Smoothie de zmeura cu seminte in

5.0 from 1 reviews
Smoothie de zmeura cu seminte de in
 
Prep time
Total time
 
Acest smoothie de zmeura cu seminte de in este nu numai bogat in fibre ci si foarte gustos! Iti va hrani organismul si il va detoxifia in acelasi timp.
Author:
Serves: 2 portii
Ingredients
  • 1 cana zmeura proaspata
  • 2 Linguri seminte aurii de in
  • 2 banane
  • indulcitor sanatos la alegere - eu am folosit stevia
  • apa
Instructions
  1. Adauga toate ingredientele in blender, alaturi de ½ pahar cu apa.
  2. Proceseaza-le pana devin smoothie.
  3. Adauga apa pana ajungi la consistenta dorita.
 

Other vegetarian recipes you may want to try:

Previous PostNext Post

About the Author

Ruxandra

Facebook Twitter Google+

I’m Ruxandra Micu, a food blogger with extensive experience in online marketing and design. I’m passionate about cooking, nutrition, and helping businesses grow. I want to help people live a healthier life and to teach them the benefits of a clean, vegetarian diet. Need online marketing services and want me to help you grow your blog/business? Check out my portfolio > ruxandramicu.ro < and contact me!

3 Comments on “Smoothie de zmeura cu seminte de in”

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: