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Vegan Chicken Tikka Masala

This is the best vegan chicken tikka masala recipe you can make and it really resembles the original, meat-based recipe. It’s ready in just 20 minutes and you can serve it over basmati rice. Enjoy! 

Who doesn’t love Indian recipes?! They’re so colorful and bursting with amazing flavors! Today I decided to make a vegan chicken Tikka Masala, the meat-free version of the popular Indian recipe, as a grand finale of my last month’s challenge of cooking some of the best Asian recipes and turning them vegan. I know, I’m a couple of days late as we’re already in February, but I just didn’t have time to write the recipe on the blog and edit the photos, until now.

vegan chicken tikka masala recipe

Soon, I will start the Middle Eastern month with awesome Lebanese, Persian, Turkish and Iraki recipes. Stay tuned as I will test both savory and sweet recipes and turn them vegan! 🙂

Chicken tikka masala is an Indian dish made with chunks of roasted marinated chicken served in a flavorful curry sauce. The tikka masala sauce is very creamy and orange-colored, made with a specific blend of spices. Did you know that chicken tikka masala is the United Kingdom’s most popular recipes? In 2001 the government minister, Robin Cook, even claimed it is “a true British national dish”. 😀

vegan tikka masala recipe

This is the BEST vegan chicken tikka masala recipe…period! No chickpeas or tofu to mimic chicken, I used TSP chunks which have an amazing texture, just like meat! I promise you can fool even your Omni friends with this tikka masala recipe. I know I did! 😀

The recipe is ready in less than 20 minutes. You can make your tikka masala spice blend from scratch, like I did, or simply buy a spice mix. If you love Indian recipes you may want to make the tikka masala blend in a larger batch; I recommend Teenuja and Kevin’s recipe here. 🙂

vegan chicken tikka masala with soy

Serve this delicious vegan chicken tikka masala with basmati rice or with a naan bread.

vegan chicken tikka masala recipe tikka masala vegetarian

Vegan Chicken Tikka Masala

Gourmandelle.com
This is the best vegan chicken tikka masala recipe you can make and it really resembles the original, meat-based recipe. It’s ready in just 20 minutes and you can serve it over basmati rice. Enjoy!
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main
Cuisine Indian
Servings 2
Calories 500 kcal

Ingredients
 
 

  • 100 g texturized soy protein textured soy protein
  • 250 g coconut milk full-fat – cream
  • 1 Tbsp lemon juice
  • 5 cloves garlic minced
  • 1 Tbsp olive oil
  • 1 tsp sesame oil
  • green onions chopped
  • salt to taste

Tikka Masala Spices:

  • 1 tsp coriander seeds ground
  • 1 tsp cumin seeds ground
  • 1 Tbsp paprika powder
  • 3 tsp turmeric powder
  • ¼ tsp nutmeg ground
  • ¼ tsp cardamom ground
  • ¼ tsp cinnamon powder
  • ¼ tsp pepper ground

Instructions
 

  • Boil the TSP chunks in a pot for 10 minutes. Drain and set aside.
  • Heat the oil in a large pan. Add the garlic and coconut milk.
  • Add the boiled TSP chunks and the spices.
  • Simmer on medium-low heat for 10 minutes. Add the lemon or lime juice. Depending on how thin you want the sauces to be, add a little bit more water.
  • Serve with basmati rice and chopped scallions on top.

Nutrition

Calories: 500kcalCarbohydrates: 25gProtein: 27gFat: 34gSaturated Fat: 23gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.04gSodium: 26mgPotassium: 482mgFiber: 11gSugar: 7gVitamin A: 1743IUVitamin C: 7mgCalcium: 225mgIron: 12mg
Keyword curry, textured soy protein
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Recipe Rating




Gab

Saturday 14th of April 2018

Made this for my Indian bf and he loved it! Thank you for the awesome recipe!

Ruxandra

Saturday 14th of April 2018

You're welcome!